229: How to live in alignment with Diamandia Lingos

229: How to live in alignment with Diamandia Lingos

Author: James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur June 24, 2022 Duration: 58:23

Description: Diamandia Lingos is a consultant, speaker, mentor, athlete and advocate. She’s been on my podcast before, in a powerful and profound two-part series called Rising From the Ashes. You can check those out here (part 1) and here (part 2).

In this episode, we talk about alignment, self worth, trusting the process, goal setting, and enforcing boundaries.

She says, “Invest in yourself, and wherever you are feeling resistance lean into that because that is where you need to do the work.”

Show Topics:
What is alignment?
How the pandemic forced her to sit still
Meditation led to clarity
How Diamandia embodied her new identity
New energy, new people
Betting on herself by investing in a coach
How she secured a $50 million real estate deal
Following through, despite fear
Full body yes
It’s not about the “how”, it’s the “who”
Goal-setting – is it important?
Being in-tune with mind/body alignment
Less doing, more being
Self-worth is most important
The answers are within
Everyone should invest in themselves

Show Links:
Connect with Diamandia:
Twitter: @diamandia
IG: @diamandia
https://diamandia.com/

Connect with James:
jamessilvas.com
Bethatonepercent.com
IG: @james_silvas

The post 229: How to live in alignment with Diamandia Lingos appeared first on .


Each week, James Silvas brings the same energy he uses as a performance coach and lifestyle entrepreneur directly into your headphones. BE THAT 1% Podcast isn't about vague inspiration; it's a practical dialogue focused on the tangible shifts in mindset and daily action that separate common outcomes from exceptional ones. James explores the intersection of disciplined business strategy, intentional personal development, and authentic culture, drawing from his own experiences and conversations with those who operate at a high level. You'll hear candid discussions on rebuilding your habits, navigating career pivots, and cultivating resilience, all aimed at moving beyond average. This podcast serves as a weekly checkpoint for anyone tired of the 99% approach and ready to commit to a more demanding, more rewarding path. Tune in for honest reflections and actionable ideas that challenge you to redefine your limits and consistently show up as your most capable self.
Author: Language: en-us Episodes: 100

BE THAT 1% Podcast
Podcast Episodes
241. How to work through self-doubt as you continue to grow [not-audio_url] [/not-audio_url]

Duration: 26:03
If you are a growth oriented person, you’ll understand that every level has a new devil. You’ll notice a gap in skill and in Identity. This is where self-doubt can rear its head and destroy your consistency/ momentum. In…
240.  Why we hit plateaus and strategies to work through them [not-audio_url] [/not-audio_url]

Duration: 26:26
In this episode, you will learn why we hit plateaus in our life, whether it’s in our relationships, businesses or in our relationships. You will also gain strategies to work through these moments and decide on what actio…
239.  5 Effective strategies for better listening [not-audio_url] [/not-audio_url]

Duration: 18:48
In this episode, James shares 5 strategies that have helped him become an effective listener, build deep connections, grow his business year over year and work with several high profile individuals and brands. The post 2…