276: Key Principles for Building a Top 1% Physique with Michael Sheedy

276: Key Principles for Building a Top 1% Physique with Michael Sheedy

Author: James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur October 25, 2023 Duration: 1:01:18

Today, James connects with Online Fitness Coach, Personal Trainer, and Entrepreneur Michael Sheedy.

Michael has committed his life to understanding the human body and how to get the most out of your fitness routines.

The post 276: Key Principles for Building a Top 1% Physique with Michael Sheedy appeared first on .


Each week, James Silvas brings the same energy he uses as a performance coach and lifestyle entrepreneur directly into your headphones. BE THAT 1% Podcast isn't about vague inspiration; it's a practical dialogue focused on the tangible shifts in mindset and daily action that separate common outcomes from exceptional ones. James explores the intersection of disciplined business strategy, intentional personal development, and authentic culture, drawing from his own experiences and conversations with those who operate at a high level. You'll hear candid discussions on rebuilding your habits, navigating career pivots, and cultivating resilience, all aimed at moving beyond average. This podcast serves as a weekly checkpoint for anyone tired of the 99% approach and ready to commit to a more demanding, more rewarding path. Tune in for honest reflections and actionable ideas that challenge you to redefine your limits and consistently show up as your most capable self.
Author: Language: en-us Episodes: 100

BE THAT 1% Podcast
Podcast Episodes
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