Worry into Wisdom: The Art of Awakening Through Anxiety with Jake Rubin – Episode 443

Worry into Wisdom: The Art of Awakening Through Anxiety with Jake Rubin – Episode 443

Author: Triad April 28, 2026 Duration: 46:38
We often feel trapped by our fears, yet the "cage" of anxiety has no back. Freedom doesn't require a key. It simply requires the courage to turn around and walk out of the false beliefs you have been conditioned to hold. In this episode, Peter Fenger sits down with Jake Yanitz Rubin. Jake is a clinical hypnotherapist, teacher, and author of “From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom”. After years of battling his own anxiety, Jake reached a powerful realization. He discovered that anxiety was not a problem to fix, but a teacher to listen to. That single insight led him on a journey from fear and overthinking toward peace and lasting transformation. Today, he helps others achieve that same shift by offering a fresh and deeply human approach to healing. We are thrilled to welcome Jake to the show to explore his new book. Together, we discuss his invitation to rethink anxiety as a wise guide leading us toward greater clarity, freedom, and inner awakening.   For more information about “From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom,” by Jake Yanitz Rubin, please visit: https://anxietytoawakening.com To listen to the audiobook version of “From Anxiety to Awakening”, visit: https://www.amazon.com/Anxiety-Awakening-Insights-Transform-Freedom/dp/B0F7J4V5X3 If you are interested in going deeper with Jake's teachings, join the waitlist for the upcoming Anxiety to Awakening course: https://anxietytoawakening.com/courses/ For those looking for a more personal and guided experience, Jake offers one-on-one mentorship to support your journey from anxiety to awakening: https://anxietytoawakening.com/work-with-jake/ For a curated collection of tools, articles, and support around anxiety, visit Jake's resource library: https://anxietytoawakening.com/resources/ Connect with Jake on social media: On Instagram at: https://instagram.com/anxietytoawakening On TikTok at: https://www.tiktok.com/@anxietytoawakening On YouTube at: https://www.youtube.com/@anxietytoawakening On Facebook at: https://facebook.com/anxietytoawakening

Hosted by the team at Triad, Behavioral Health Today moves beyond the clinic to explore how mental health intersects with everything from daily routines to broader societal shifts. Each conversation focuses on practical insights and evidence-based perspectives, making complex topics accessible without oversimplifying them. While the discussions are particularly valuable for professionals like psychologists, counselors, social workers, and marriage family therapists, they resonate with anyone curious about the science of human behavior. You’ll hear nuanced takes on current events, wellness trends, and social dynamics, all through a behavioral health lens. This isn’t just a theoretical exercise; the podcast consistently connects ideas to real-world application, offering listeners a deeper understanding of the forces that shape our minds and communities. Tune in for a thoughtful, grounded approach to the conversations that matter most in our field. The Behavioral Health Today podcast is a reliable source for those looking to stay informed and reflective in an ever-changing world.
Author: Language: English Episodes: 100

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