Ep 224. The Process of Developing New Dance Habits

Ep 224. The Process of Developing New Dance Habits

Author: Iana Komarnytska December 14, 2022 Duration: 51:24

This is a new solo episode with Iana!

We often make grand plans but fail on showing up and performing them. Or sometimes we do show up but don't put 100% of our energy into the task. How to make sure that your future New Year resolution list won’t transform by the end of January into a simple wish list of dance habits you’d like to have.

Show Notes to this episode:

Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.

Book recommendation: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Details and training materials for the BDE castings are available at www.JoinBDE.com

Check out the next SharQui Instructor Academy beginning January 2nd. Apply at sharqui.com/teach

Find information on how you can support Ukraine and Ukrainian belly dancers HERE.

Podcast: www.ianadance.com/podcast


Iana Komarnytska hosts Belly Dance Life, a podcast that goes far beyond the stage to explore the rich, textured world surrounding this ancient art form. This isn't just about steps and technique; it's a deep, personal conversation about the culture, history, and community that give the dance its soul. Each episode feels like a candid journal entry, weaving together the performing arts with honest discussions on health, body image, and personal growth. You'll hear from dancers, historians, and artists about how this practice intersects with modern society and individual identity. The Belly Dance Life podcast delves into the lifestyle in its entirety-the triumphs, the creative struggles, the cultural appreciation, and the quiet moments of practice that never see the spotlight. It's for anyone curious about the stories woven into the music and movement, offering a nuanced perspective that celebrates belly dance as a living, evolving form of human expression. Tune in for thoughtful reflections that connect the art to the broader tapestry of life.
Author: Language: English Episodes: 302

Belly Dance Life
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