Ep 271. Hayal: Functional Training For Belly Dancers

Ep 271. Hayal: Functional Training For Belly Dancers

Author: Iana Komarnytska December 20, 2023 Duration: 1:18:51

Originally from Brazil, Hayal is a professional dancer who has been passionate about oriental dance since she was 17. She taught and danced all over the world, as a soloist and in collaboration with other dancers. She worked as a dancer and choreographer with the Portuguese company Mahtab and participated in several shows of the American troupe Bellydance Evolution with Jillina. Hayal has already worked in Brazil, Portugal, New Zealand, Egypt, Italy, Germany, Spain and of course in France, where she lives today (Lyon).

In this episode you will learn about:

- Comparison between Brazilian dances and belly dance

- What is functional training for belly dancers

- How to improve your balance, arms mobility, and knees-hips connection

- Frequency of functional training and how it works

- How Hayal managed to teach a group choreographies for her show via online classes

Show Notes to this episode:

Find Hayal on Instagram, YouTube, FB, and website.

Details and training materials for the BDE castings are available at www.JoinBDE.com

Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.

Find information on how you can support Ukraine and Ukrainian belly dancers HERE.

Podcast: www.ianadance.com/podcast


Iana Komarnytska hosts Belly Dance Life, a podcast that goes far beyond the stage to explore the rich, textured world surrounding this ancient art form. This isn't just about steps and technique; it's a deep, personal conversation about the culture, history, and community that give the dance its soul. Each episode feels like a candid journal entry, weaving together the performing arts with honest discussions on health, body image, and personal growth. You'll hear from dancers, historians, and artists about how this practice intersects with modern society and individual identity. The Belly Dance Life podcast delves into the lifestyle in its entirety-the triumphs, the creative struggles, the cultural appreciation, and the quiet moments of practice that never see the spotlight. It's for anyone curious about the stories woven into the music and movement, offering a nuanced perspective that celebrates belly dance as a living, evolving form of human expression. Tune in for thoughtful reflections that connect the art to the broader tapestry of life.
Author: Language: English Episodes: 302

Belly Dance Life
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