Ep 272. Chudney: Conquering Anxiety In Class & On Stage

Ep 272. Chudney: Conquering Anxiety In Class & On Stage

Author: Iana Komarnytska December 27, 2023 Duration: 1:11:18

Chudney is a professional oriental dance artist who has competed and danced around the world. She opened her own oriental dance school in 2017, to give students easier access to her weekly in person classes, and share her unique personal style and technique on demand. Chudney was selected in 2016 as part of the international cast of Virginia’s “Reflections”. She was hand picked by Munique Neith to dance as part of the cast Ballet Internacional Munique Neith in Barcelona, Spain to perform at Egipto en Barcelona in 2018 and 2019.  Chudney was also featured as Dorothy, in Jillina's Belly Dance Experience production of the Wonderful Wizard of Oz. She has competed in top competitions and won many accolades as a troupe member of Hippy Chicks Raks and as a professional soloist. She is most proud of being crowned East Coast Classic 2015 Cabaret Professional Champion and People's Choice winner in her hometown.​

In this episode you will learn about:

- Why do we have anxiety of trying new things alone

- The concept of coaching vs teaching regular classes

- Common mistakes that dancer do during competition preparations

- Performance anxiety

- How to practice your eye gaze for stage

Show Notes to this episode:

Find Chudney on Instagram, YouTube, FB, and website.

Details and training materials for the BDE castings are available at www.JoinBDE.com

Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.

Find information on how you can support Ukraine and Ukrainian belly dancers HERE.

Podcast: www.ianadance.com/podcast


Iana Komarnytska hosts Belly Dance Life, a podcast that goes far beyond the stage to explore the rich, textured world surrounding this ancient art form. This isn't just about steps and technique; it's a deep, personal conversation about the culture, history, and community that give the dance its soul. Each episode feels like a candid journal entry, weaving together the performing arts with honest discussions on health, body image, and personal growth. You'll hear from dancers, historians, and artists about how this practice intersects with modern society and individual identity. The Belly Dance Life podcast delves into the lifestyle in its entirety-the triumphs, the creative struggles, the cultural appreciation, and the quiet moments of practice that never see the spotlight. It's for anyone curious about the stories woven into the music and movement, offering a nuanced perspective that celebrates belly dance as a living, evolving form of human expression. Tune in for thoughtful reflections that connect the art to the broader tapestry of life.
Author: Language: English Episodes: 302

Belly Dance Life
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