Ep 88. Self-Discipline for Practicing on Your Own

Ep 88. Self-Discipline for Practicing on Your Own

Author: Iana Komarnytska October 19, 2019 Duration: 19:30

It’s a solo mini-episode!

Are you wondering how to boost self-discipline and motivation when practicing on your own? Or maybe you are looking for any accountability online groups to boost your dance training? In this mini-episode I’m sharing my two ASKianaDANCE editions where I address these questions!

Show Notes to this episode:

ASKianaDANCE: www.ianadance.com/ask

Patreon support: www.patreon.com/ianadance

Find Iana on Instagram, FB, Youtube, website .

Podcast: www.ianadance.com/podcast


Iana Komarnytska hosts Belly Dance Life, a podcast that goes far beyond the stage to explore the rich, textured world surrounding this ancient art form. This isn't just about steps and technique; it's a deep, personal conversation about the culture, history, and community that give the dance its soul. Each episode feels like a candid journal entry, weaving together the performing arts with honest discussions on health, body image, and personal growth. You'll hear from dancers, historians, and artists about how this practice intersects with modern society and individual identity. The Belly Dance Life podcast delves into the lifestyle in its entirety-the triumphs, the creative struggles, the cultural appreciation, and the quiet moments of practice that never see the spotlight. It's for anyone curious about the stories woven into the music and movement, offering a nuanced perspective that celebrates belly dance as a living, evolving form of human expression. Tune in for thoughtful reflections that connect the art to the broader tapestry of life.
Author: Language: English Episodes: 302

Belly Dance Life
Podcast Episodes
Ep 329. Rae Chrysalis: Finding Her Own Flow With Fan Veils [not-audio_url] [/not-audio_url]

Duration: 58:52
Rae Chrysalis is a classically trained dancer, embodiment coach, and leading voice in the silk fan community with over 30 years of experience in movement and performance. She is the founder of Chrysalis Silk Studies, an…
Ep 321. Maya Youssef: Decoding the Mystery of Maqam, Taqsim & Tarab [not-audio_url] [/not-audio_url]

Duration: 1:02:37
Maya Youssef is a multi-award-winning composer and qanun virtuoso, acclaimed by the BBC as the "Queen of the Qanun." Recognized as the world’s leading mentor in Maqam and Taqsim, she has spent over a decade guiding hundr…
Ep 320. Ojasvi Verma: How Slow-Pace Practice Led to Rapid Success [not-audio_url] [/not-audio_url]

Duration: 1:18:51
Ojasvi Verma is an accomplished Indian dancer, content creator, and entrepreneur whose journey began on YouTube in 2016, growing to an audience of over 800K subscribers and nearly 1 million Instagram followers. Trained i…