ADHD-Friendly Planning Solutions with Skye Waterson EP 271

ADHD-Friendly Planning Solutions with Skye Waterson EP 271

Author: Sarah Hart-Unger October 6, 2025 Duration: 25:55
In today's episode, Sarah interviews Skye Waterson, ADHD strategist, host of a podcast in the ADHD space, and an expert in building systems that help entrepreneurs and execs with ADHD (or suspected ADHD) scale their businesses. Skye shares the strategies that she's currently using herself, as well as some great tips for prioritizing when everything feels urgent. She also shares ideas for procrastination and offers advice for others trying to support friends or family with ADHD. Skye lives in New Zealand, and you can find her at unconventionalorganisation.com Note: Best Laid Plans Live: Planning 2026 and Planning By Season: 2026 Edition are both open for registration for a limited time!Visit theshubox.com/courses to learn more. Sponsor Notes: IXL: Make an impact on your child’s learning, get IXL now. Best Laid Plans listeners can get an exclusive 20% off IXL membership when they sign up today at https://www.ixl.com/plans Green Chef: Make this fall your healthiest yet with Green Chef. Visit greenchef.com/50bestlaid and use code 50BESTLAID to get fifty percent off your first month, then twenty percent off for two months with free shipping. Mint Mobile: Ready to save on your wireless? Make the switch at mintmobile.com/BLP. PrepDish: Meal plans ready to go, in your inbox each week. You can try 2 weeks free at prepdish.com/plans! Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world that often feels chaotic, the simple act of putting pen to paper can be a radical act of intention. Best Laid Plans explores that very impulse, delving into the human desire to organize our time, our tasks, and our thoughts. Host Sarah Hart-Unger brings a uniquely grounded perspective to these conversations; as a practicing physician, a mother of three, and a seasoned podcast creator, her life is a living laboratory for different planning systems. This isn't just a show about buying the perfect notebook, though you'll certainly hear thoughtful reviews. It's about the philosophies behind our calendars and to-do lists, and how those frameworks shape our days and ambitions. Each episode feels like a chat with a deeply knowledgeable friend, one who understands that our systems must serve our messy, real lives. You'll find discussions that range from practical techniques for managing professional projects to the cultural significance of journaling, all filtered through Sarah's appreciation for both analog tools and digital efficiency. The podcast regularly features interviews with experts who examine productivity from psychological, artistic, and sociological angles, moving beyond simple hacks. It’s for anyone who has ever found solace in a list or wondered if there’s a better way to navigate their obligations and goals. By listening to this podcast, you join a community considering how the structures we create-or abandon-fundamentally influence our sense of accomplishment and well-being.
Author: Language: English Episodes: 100

Best Laid Plans
Podcast Episodes
January Energy + 3 Essential Systems EP 233 [not-audio_url] [/not-audio_url]

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In today's episode, Sarah checks in with a January energy report and provides some words of caution about this high-motivation time -- it's fun and you should enjoy it, but be prepared for it to be transient! She shares…
Planning and Goal-Setting for Health with Carolyn Cohen EP 232 [not-audio_url] [/not-audio_url]

Duration: 30:53
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Sharing 2025 Goals! EP 231 [not-audio_url] [/not-audio_url]

Duration: 19:05
In today's episode, Sarah shares her goals for 2025 in 4 domains: personal, work, relationships, and household! If you love listening to others share their plans and dreams for the year, this episode is for you :) Topics…
Setting Up My 2025 Planner Sidekick + December Q&A EP 230 [not-audio_url] [/not-audio_url]

Duration: 24:39
In today's episode, Sarah goes through her setup of her 2025 Goals/Lists planner, a Hobonichi Weeks she will use for tracking and various collections. Then, she answers additional questions sent in the past month. Topics…
Mindful Social Media Use and More with Shunta Grant EP 229 [not-audio_url] [/not-audio_url]

Duration: 31:56
Shunta Grant is the creator of the Best Today Guide and associated communities, and is passionate about helping people find the best version of "today" that they can, and the intentional stewardship of time. She is also…
Revealed: 2025 Planner Stack! EP 228 [not-audio_url] [/not-audio_url]

Duration: 25:33
In today's episode, Sarah shares her Planner Stack (all of her physical planning tools) for 2025! She's going more streamlined this year with a couple of changes and many old favorites. She would love to hear about the t…
Planning Your Spending with Jen Smith EP 227 [not-audio_url] [/not-audio_url]

Duration: 34:06
In today's episode, Sarah kicks off an "organizing special topics" series with Jen Smith, cohost of the Frugal Friends podcast and author of Buy What You Love Without Going Broke, out this January. Sarah and Jen chat int…
Your Mini-Guide to 2025 Annual Planning EP 226 [not-audio_url] [/not-audio_url]

Duration: 18:56
In this episode, Sarah shares her annual planning framework, essentially a mini-version of her BLP at Home course! Components include reflection, visioning, goal setting, specialty planning, and more. She has added one w…
10 Reasons to Take a Break from Social Media EP 225 [not-audio_url] [/not-audio_url]

Duration: 21:55
In the past couple of weeks, there has been more discussion of becoming more intentional about your social media habits. If you'd like more encouragement to see what life is like without "the scroll", this episode has lo…