How to Build More Intentionality Into Your Life EP 214

How to Build More Intentionality Into Your Life EP 214

Author: Sarah Hart-Unger September 2, 2024 Duration: 22:36
In today's episode, Sarah explores the concept of intentionality. She discussed examples and ways we can unknowingly live without much intention and then suggests strategies (large and small) to promote more intentional living. Things to think about: - Career autopilot/drift - Responding to others' expectations - Saying yes to everything - Failing to set boundaries - Consuming media that is served to you via algorithms - Setting intentions for the day - Regularly re-evaluating routines and habits - Thinking through how you wish to spend precious resources - Giving yourself time and space to think through your big goals! Episode Sponsors: Green Chef: Go to greenchef.com/plansclass for 50% off your first box + 50 FREE Credits with ClassPass! Jenni Kayne: Gorgeous apparel and home pieces. Visit jennikayne.com; listeners get 15% off your first order when you use code PLANS at checkout. Amazfit: Find awesome health tracking watches and more at www.amazfit.com/PLANS (coupon code will provide 15% off!) or look for Amazfit at your favorite major retailer. PrepDish: Visit PrepDish.com/plans for your first 2 weeks, FREE. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world that often feels chaotic, the simple act of putting pen to paper can be a radical act of intention. Best Laid Plans explores that very impulse, delving into the human desire to organize our time, our tasks, and our thoughts. Host Sarah Hart-Unger brings a uniquely grounded perspective to these conversations; as a practicing physician, a mother of three, and a seasoned podcast creator, her life is a living laboratory for different planning systems. This isn't just a show about buying the perfect notebook, though you'll certainly hear thoughtful reviews. It's about the philosophies behind our calendars and to-do lists, and how those frameworks shape our days and ambitions. Each episode feels like a chat with a deeply knowledgeable friend, one who understands that our systems must serve our messy, real lives. You'll find discussions that range from practical techniques for managing professional projects to the cultural significance of journaling, all filtered through Sarah's appreciation for both analog tools and digital efficiency. The podcast regularly features interviews with experts who examine productivity from psychological, artistic, and sociological angles, moving beyond simple hacks. It’s for anyone who has ever found solace in a list or wondered if there’s a better way to navigate their obligations and goals. By listening to this podcast, you join a community considering how the structures we create-or abandon-fundamentally influence our sense of accomplishment and well-being.
Author: Language: English Episodes: 100

Best Laid Plans
Podcast Episodes
Need a Summer Fresh Start? Taja Fitness Planner + The Dailee EP 305 [not-audio_url] [/not-audio_url]

Duration: 28:04
In today's episode, Sarah reviews two planners for listeners looking for some fresh start energy this summer!First is the Taja: https://www.tajaacademic.com/product/fitness-workout-journal-for-women-men-a55-5-x-8-5-worko…
Plan Your Summer with Me! EP 304 [not-audio_url] [/not-audio_url]

Duration: 22:35
In today's episode, Sarah shares step-by-step how she thinks through planning her summer (including her real-life plans and goals for this summer!). You can use this episode as your own summer planning guide by pausing i…
More Planning x Money Talk + Sarah's Current Thoughts on AI EP 303 [not-audio_url] [/not-audio_url]

Duration: 29:26
In today's episode, Sarah shares some follow up listener comments to the prior discussion about the intersection between spending (or saving!) and planning, and then she delves into a (somewhat raw!) discussion of her fe…
May Q&A: New Fave Pen, Does Planning Help Save Money? and More EP 302 [not-audio_url] [/not-audio_url]

Duration: 20:31
In today's episode, Sarah provides a few life updates and then shares a wonderful planning tip from a listener.Then, topics discussed include:- Does planning help to save money?- How do you avoid rewriting daily lists wh…
Gratitude Episode: Thank You for 300! EP 300 [not-audio_url] [/not-audio_url]

Duration: 21:09
In today's episode, Sarah expresses gratitude to listeners for helping BLP reach the milestone of 300, and then shares two gratitude-themed lists.The first is 5 planning or planning-adjacent things (or people) she is inc…
Sarah's Planner Peace: 10 Tactics Working Well in 2026 EP 297 [not-audio_url] [/not-audio_url]

Duration: 28:20
In today's episode, Sarah answers a question about Disney planning and then delves into her own current planner peace, with 10 tactics working really well for her in 2026!You can find images of the tracking spreads she t…
Your Busy Season Survival Guide EP 296 [not-audio_url] [/not-audio_url]

Duration: 24:36
In today's episode, Sarah shares 10 tips for getting through a particularly full season of life, inspired by a very travel-heavy spring schedule coming up for her.Interested in BLPA2.0? Be sure you are getting Sarah's ne…