2026 Goals Extravaganza EP 439

2026 Goals Extravaganza EP 439

Author: iHeartPodcasts December 30, 2025 Duration: 36:15

It's the annual goals episode! Sarah and Laura share what they hope to accomplish and achieve in 2026, in the following categories: Personal, Relationships, Family/Home, Work, and Fun!

In the Q&A, a listener wonders about the hosts' feelings on streaks!

See omnystudio.com/listener for privacy information.


For anyone trying to navigate the complex, rewarding, and often messy intersection of professional ambition and family life, the Best of Both Worlds Podcast offers a grounded, practical conversation. Hosts Laura Vanderkam, a time management author and mother of five, and Sarah Hart-Unger, a practicing physician and mom of three, bring their distinct yet complementary experiences to the table. Their discussions move beyond abstract ideals to tackle the real-world logistics of career development, efficient parenting, and intentional time management. Each episode feels like a candid chat with two friends who have been there, focusing on actionable strategies for productivity without sacrificing personal joy or connection. This isn't about achieving a perfect balance, but about building a fulfilling, sustainable life where both work and family can thrive. Produced by iHeartPodcasts, the podcast provides thoughtful perspectives on creating a meaningful structure for your weeks and years, always with an eye toward making space for what truly matters. You'll find their approach both reassuring and motivating, as they dissect common challenges and share what has-and hasn't-worked in their own busy lives. Listening to this podcast is like getting actionable advice from a trusted source who understands that loving your career and loving your family are not mutually exclusive goals, but parts of a whole, integrated life.
Author: Language: en-us Episodes: 50

Best of Both Worlds Podcast
Podcast Episodes
Calendar Mastery with Kelly Nolan EP 467 [not-audio_url] [/not-audio_url]

Duration: 40:43
Kelly Nolan is a time management expert known for her Bright Method of calendar and life management. Sarah and Laura talk about their own current tactics, and then Kelly joins Sarah to chat all about her methods.Find out…
Have Fun Hosting + Making the Most of Car Time. EP 466 [not-audio_url] [/not-audio_url]

Duration: 38:34
Today's episode is a two topic combo!First up is a discussion of getting out the door, followed by the host's thoughts on getting the most out of time in the car (both spend plenty of time driving!).Then, they discuss ho…
Halfway Point: Our 2026 Midyear Check-In! EP 465 [not-audio_url] [/not-audio_url]

Duration: 34:42
It's the traditional mid-year review! Sarah and Laura revisit their 2026 goals, and share progress as well as any revisions, since both believe it's certainly okay to leave a goal behind if it's a purposeful choice!Categ…
Academic Summer with Professor Sarah Jedd EP 464 [not-audio_url] [/not-audio_url]

Duration: 37:58
Today's episode opens with Sarah and Laura discussing frozen treats (yum!) and then Sarah interviews Sarah Jedd about all things academic summer. Sarah Jedd is a rhetoric professor with 5 kids (ages 5-college!) who also…
Summer Chat: Reading + Father's Day EP 463 [not-audio_url] [/not-audio_url]

Duration: 31:24
In today's episode, Laura and Sarah open with a discussion of Father's Day, including past memories and current plans. Then, they delve into summer reading, from juicy new releases to non-fiction on trilobites.Book Sarah…
Productivity Hacks (with an AI Discussion!) EP 462 [not-audio_url] [/not-audio_url]

Duration: 41:23
In today's episode, Laura and Sarah share some of their favorite tactics for productivity, from avoiding distractions to strategic multitasking.Then, they discuss their current use cases for AI. Was this episode, in fact…
All Things Summer! EP 460 [not-audio_url] [/not-audio_url]

Duration: 35:48
It's the annual Summer Planning episode! Sarah and Laura open with a decluttering discussion/progress report, and then discuss all things related to the upcoming season, from summer fun lists, to kid-related plans to sum…
Date Night Updates, Atlas of Obscure Facts, and More  EP 459 [not-audio_url] [/not-audio_url]

Duration: 31:24
In today's episode, Laura and Sarah share their progress with date nights this year. Sarah wanted to go more regularly, and Laura had some fun adventurous ideas.Then, both hosts share 5 of their favorite Obscure Facts! S…
Motivation to Take That Walk Break with Manoush Zomorodi EP 458 [not-audio_url] [/not-audio_url]

Duration: 46:38
Laura and Sarah open with a discussion of their own movement patterns - do they track steps? Then author and NPR podcast host Manoush Zomorodi joins Sarah for a fascinating discussion of how incorporating small movement…