Time is Big Enough for That! EP 457

Time is Big Enough for That! EP 457

Author: iHeartPodcasts May 5, 2026 Duration: 35:26

Laura and Sarah open today's show with some updates on how they have spent their time lately (lots of travel!) and then Sarah interviews Laura all about her new book, Big Time: A Simple Path to Time Abundance, out TODAY!

They chat hot topics from the book, from golden hours to "dreaming big and planning small". And THEN Sarah gives Laura a pop quiz: can she match quotes from her books to the right volume?!

In the Q&A, a listener writes in asking for advice as an aspiring course creator.

See omnystudio.com/listener for privacy information.


For anyone trying to navigate the complex, rewarding, and often messy intersection of professional ambition and family life, the Best of Both Worlds Podcast offers a grounded, practical conversation. Hosts Laura Vanderkam, a time management author and mother of five, and Sarah Hart-Unger, a practicing physician and mom of three, bring their distinct yet complementary experiences to the table. Their discussions move beyond abstract ideals to tackle the real-world logistics of career development, efficient parenting, and intentional time management. Each episode feels like a candid chat with two friends who have been there, focusing on actionable strategies for productivity without sacrificing personal joy or connection. This isn't about achieving a perfect balance, but about building a fulfilling, sustainable life where both work and family can thrive. Produced by iHeartPodcasts, the podcast provides thoughtful perspectives on creating a meaningful structure for your weeks and years, always with an eye toward making space for what truly matters. You'll find their approach both reassuring and motivating, as they dissect common challenges and share what has-and hasn't-worked in their own busy lives. Listening to this podcast is like getting actionable advice from a trusted source who understands that loving your career and loving your family are not mutually exclusive goals, but parts of a whole, integrated life.
Author: Language: en-us Episodes: 100

Best of Both Worlds Podcast
Podcast Episodes
Date Night Updates, Atlas of Obscure Facts, and More  EP 459 [not-audio_url] [/not-audio_url]

Duration: 31:24
In today's episode, Laura and Sarah share their progress with date nights this year. Sarah wanted to go more regularly, and Laura had some fun adventurous ideas.Then, both hosts share 5 of their favorite Obscure Facts! S…
Motivation to Take That Walk Break with Manoush Zomorodi EP 458 [not-audio_url] [/not-audio_url]

Duration: 46:38
Laura and Sarah open with a discussion of their own movement patterns - do they track steps? Then author and NPR podcast host Manoush Zomorodi joins Sarah for a fascinating discussion of how incorporating small movement…
Time Stories People Tell Themselves EP 455 [not-audio_url] [/not-audio_url]

Duration: 36:52
Sometimes we tell ourselves stories about our time that are not backed by actual data. In today's episode, Laura delves into several of these, with some interesting ways to combat common time-centered myths -- from the i…
Where Does the Time Go with Professor Christine Tulley EP 453 [not-audio_url] [/not-audio_url]

Duration: 40:35
Professor Christine Tulley is professor of rhetoric and writing and founder and director of the Master of Arts in Rhetoric and Writing Program at the University of Findlay, and she has a special interest in understanding…
Q1 Report + Now and Then -- How Have You Changed? EP 452 [not-audio_url] [/not-audio_url]

Duration: 32:49
In today's reflective episode, Laura and Sarah record live from their South FL recording retreat once again, sharing notes (victories, works in progress, etc) from Quarter (or Quintile) 1. Then, inspired by Sarah's unear…
The Secret Language of Work with Erin McGoff EP 451 [not-audio_url] [/not-audio_url]

Duration: 45:15
Erin McGoff has built a career around helping people (especially women!) learn the secret language of work -- the ways to give yourself the best shot of moving in the career direction you desire with the right choice of…
Whimsy and Spring Delights EP 450 [not-audio_url] [/not-audio_url]

Duration: 32:04
In today's episode, Laura and Sarah discuss the concept of whimsy and how small touches of it might be applied to make life more fun. Then, they share a variety of spring delights -- from changes in the natural world to…