495. Why Your Thoughts Matter

495. Why Your Thoughts Matter

Author: Jody Moore January 10, 2025 Duration: 44:47

Do you ever feel like life is just happening to you? Like you're at the mercy of your circumstances?

 

I have a powerful truth to share with you today: your thoughts are creating your reality. Every single day, the sentences running through your mind are shaping how you feel, how you show up, and ultimately, the life you live.

 

In this episode, I unpack why your thinking matters so much more than you might realize. I also reveal the three biggest reasons we stay stuck in negative thought loops and give you practical strategies to redirect your mental energy towards what you want.

 

Get full show notes, transcript, and more information here: https://jodymoore.com/495


Hosted by Jody Moore, Better Than Happy explores a simple but profound idea: the pursuit of happiness might actually be limiting us from the richer, more purposeful lives we're designed for. This isn't about abstract theory; it's a grounded conversation about the tangible skills we need to navigate being human. Each episode digs into the real-world application of principles that touch on everything from personal relationships and physical health to managing emotions, building confidence, and even navigating entrepreneurship and finances. You'll hear practical tools and candid discussions that address the full spectrum of our experiences, all through a lens that thoughtfully integrates faith and spirituality. The aim is to move beyond just feeling good in the moment and toward building a life of authentic meaning and resilience. Tune in to this podcast for a fresh perspective that challenges conventional self-help narratives, offering actionable insights for taking your current situation, whatever it may be, and thoughtfully steering it toward what comes next.
Author: Language: English Episodes: 100

Better Than Happy
Podcast Episodes
502. When It's Not Working [not-audio_url] [/not-audio_url]

Duration: 22:57
Have you ever felt like you're doing everything "right" but still not getting the results you want? In this episode, I share three powerful perspectives to help you reframe the situation and get unstuck. You'll learn why…
501. Self-Accountability (Encore) [not-audio_url] [/not-audio_url]

Duration: 27:06
Are you your own worst enemy when it comes to achieving your goals? Self-accountability is a skill that can transform your life - if you know how to do it right. In this encore episode, I dive into the six key things tha…
500. Choose What's True: MLMs, Social Media, and Video Games [not-audio_url] [/not-audio_url]

Duration: 50:32
Do you ever feel like you're just going along with what everyone else thinks? In this week's episode, I want to teach you how to intentionally choose what's true for YOU, even if it goes against the grain. I dive into co…
499. Ask a Marriage Coach [not-audio_url] [/not-audio_url]

Duration: 36:32
Is your marriage everything you hoped it would be? If you're like most couples, the answer is probably no. But that doesn't mean your relationship is doomed. In this episode, I sit down with marriage coach Natalie Clay t…
498. How to Be a Beginner [not-audio_url] [/not-audio_url]

Duration: 33:53
Do you ever avoid trying new things because you're afraid of not being good at them? Maybe you've convinced yourself you're too old, or it's too late to pick up a new skill? In this episode, I share why challenging yours…
497. Stop Being the Nice Girl [not-audio_url] [/not-audio_url]

Duration: 27:17
Do you ever feel like being "nice" is holding you back? Like you're constantly trying to please others at the expense of your own wants and desires? In this episode, I dive into why being the "nice girl" can actually be…
496. The Benefit of Making a Mistake [not-audio_url] [/not-audio_url]

Duration: 24:46
Do you beat yourself up when you make a mistake? What if, instead of shame and self-punishment, you saw it as an opportunity for growth and connection? In this episode, I share a recent mistake we made in my business and…
494. The Year of Radical Confidence [not-audio_url] [/not-audio_url]

Duration: 46:33
What would your life look like if you were radically confident? In this episode, I explore 10 key elements that make up radical confidence, from your relationship with yourself to owning your strengths and embracing your…
493. Past and Future You (Encore) [not-audio_url] [/not-audio_url]

Duration: 29:21
Do you ever feel at war with yourself, trying to make the "right" choices to set up your future self for success? What if the key to better decisions was actually being kinder to your past self - even when they didn't do…
492. A Powerful Yes [not-audio_url] [/not-audio_url]

Duration: 19:04
Are you saying yes too quickly without considering what you really want? In this episode, I explore the concept of a "powerful yes" and how it can change your life. A powerful yes requires slowing down, asking questions,…