513. Expand, Don't Shrink: Living Bigger in the Second Half of Life with Kristin Andrus

513. Expand, Don't Shrink: Living Bigger in the Second Half of Life with Kristin Andrus

Author: Jody Moore May 16, 2025 Duration: 54:06

Disclaimer: this episode touches on mental health, addiction, and suicide.

 

What if the most meaningful chapter of your life hasn't even begun yet? Many women think their most important work is behind them once their children are grown. However, my guest this week believes this mindset is not only limiting but potentially harmful to our relationships, our families, and our communities. 

 

In this eye-opening conversation with inspiring philanthropist and mother of six Kristin Andrus, we explore why women should be expanding rather than contracting in the second half of life. As someone who has built a life around contribution rather than duty, Kristin offers refreshing insights on finding purpose beyond the traditional roles we've been assigned.

 

Get full show notes, transcript, and more information here: https://jodymoore.com/513

 


Hosted by Jody Moore, Better Than Happy explores a simple but profound idea: the pursuit of happiness might actually be limiting us from the richer, more purposeful lives we're designed for. This isn't about abstract theory; it's a grounded conversation about the tangible skills we need to navigate being human. Each episode digs into the real-world application of principles that touch on everything from personal relationships and physical health to managing emotions, building confidence, and even navigating entrepreneurship and finances. You'll hear practical tools and candid discussions that address the full spectrum of our experiences, all through a lens that thoughtfully integrates faith and spirituality. The aim is to move beyond just feeling good in the moment and toward building a life of authentic meaning and resilience. Tune in to this podcast for a fresh perspective that challenges conventional self-help narratives, offering actionable insights for taking your current situation, whatever it may be, and thoughtfully steering it toward what comes next.
Author: Language: English Episodes: 100

Better Than Happy
Podcast Episodes
501. Self-Accountability (Encore) [not-audio_url] [/not-audio_url]

Duration: 27:06
Are you your own worst enemy when it comes to achieving your goals? Self-accountability is a skill that can transform your life - if you know how to do it right. In this encore episode, I dive into the six key things tha…
500. Choose What's True: MLMs, Social Media, and Video Games [not-audio_url] [/not-audio_url]

Duration: 50:32
Do you ever feel like you're just going along with what everyone else thinks? In this week's episode, I want to teach you how to intentionally choose what's true for YOU, even if it goes against the grain. I dive into co…
499. Ask a Marriage Coach [not-audio_url] [/not-audio_url]

Duration: 36:32
Is your marriage everything you hoped it would be? If you're like most couples, the answer is probably no. But that doesn't mean your relationship is doomed. In this episode, I sit down with marriage coach Natalie Clay t…
498. How to Be a Beginner [not-audio_url] [/not-audio_url]

Duration: 33:53
Do you ever avoid trying new things because you're afraid of not being good at them? Maybe you've convinced yourself you're too old, or it's too late to pick up a new skill? In this episode, I share why challenging yours…
497. Stop Being the Nice Girl [not-audio_url] [/not-audio_url]

Duration: 27:17
Do you ever feel like being "nice" is holding you back? Like you're constantly trying to please others at the expense of your own wants and desires? In this episode, I dive into why being the "nice girl" can actually be…
496. The Benefit of Making a Mistake [not-audio_url] [/not-audio_url]

Duration: 24:46
Do you beat yourself up when you make a mistake? What if, instead of shame and self-punishment, you saw it as an opportunity for growth and connection? In this episode, I share a recent mistake we made in my business and…
495. Why Your Thoughts Matter [not-audio_url] [/not-audio_url]

Duration: 44:47
Do you ever feel like life is just happening to you? Like you're at the mercy of your circumstances? I have a powerful truth to share with you today: your thoughts are creating your reality. Every single day, the sentenc…
494. The Year of Radical Confidence [not-audio_url] [/not-audio_url]

Duration: 46:33
What would your life look like if you were radically confident? In this episode, I explore 10 key elements that make up radical confidence, from your relationship with yourself to owning your strengths and embracing your…
493. Past and Future You (Encore) [not-audio_url] [/not-audio_url]

Duration: 29:21
Do you ever feel at war with yourself, trying to make the "right" choices to set up your future self for success? What if the key to better decisions was actually being kinder to your past self - even when they didn't do…
492. A Powerful Yes [not-audio_url] [/not-audio_url]

Duration: 19:04
Are you saying yes too quickly without considering what you really want? In this episode, I explore the concept of a "powerful yes" and how it can change your life. A powerful yes requires slowing down, asking questions,…