Between the Sheets: Exploring Sexual Health & Wellness

Between the Sheets: Exploring Sexual Health & Wellness

Author: Sexual Health and Wellness Education brought to you by Dr. Stephanie Zwonitzer, DNP, CRNP Language: English Episodes: 93
Conversations about sex and intimacy often happen in hushed tones, if they happen at all, leaving many of us with unanswered questions and a sense of uncertainty. Between the Sheets: Exploring Sexual Health & Wellness changes that by creating an open, informed space where nothing is off the table. Each week, Dr. Stephanie Zwonitzer, a Doctor of Nursing Practice and Certified Registered Nurse Practitioner, brings her clinical expertise and compassionate perspective to topics that shape our personal lives. This isn't just a theoretical discussion; it's a practical resource grounded in real-world experience. You'll hear nuanced explorations that go beyond basic biology, touching on the emotional and relational facets of modern love. Episodes delve into communication techniques that foster deeper connections, the science and art of pleasure, and navigating the complexities of sexual health with confidence. Dr. Zwonitzer translates expert knowledge into actionable advice, whether she's discussing physical wellness, emotional intimacy, or societal influences on our private lives. The goal is to dismantle stigma and provide listeners with the tools for authentic self-improvement in their relationships and personal well-being. Tune in for a thoughtful, weekly dialogue that empowers you to approach your own story with greater understanding and assurance.
Episodes
Empowering Women Through Pleasure [not-audio_url] [/not-audio_url]

Duration: 43:43
Send us Fan Mail In this enlightening conversation, Dr. Jordin Wiggins, a naturopathic doctor and author, discusses the complexities of sexual health, particularly focusing on women's experiences with libido and sexual d…
Infidelity: Recovering and Regaining Intimacy [not-audio_url] [/not-audio_url]

Duration: 41:06
Send us Fan Mail In this episode of Between the Sheets, host Stephanie Zwonitzer and licensed marriage and family therapist Kayla Crane delve into the complex topic of infidelity. They discuss the emotional impact of inf…
Empowering Parents to Talk About Sex [not-audio_url] [/not-audio_url]

Duration: 51:16
Send us Fan Mail In this conversation, Stephanie Zwonitzer and Julia Satterlee discuss the importance of open communication about sexuality between parents and children. They explore age-appropriate ways to talk about bo…
Reconnecting Through Intimacy [not-audio_url] [/not-audio_url]

Duration: 39:40
Send us Fan Mail In this engaging conversation, Dr. Claudia Six, a seasoned relationship counselor, discusses the complexities of intimacy, communication, and the challenges couples face in maintaining their sexual relat…
The Vagina Whisperer Explains Pelvic Floor Health [not-audio_url] [/not-audio_url]

Duration: 43:05
Send us Fan Mail In this conversation, Dr. Sarah Reardon, a pelvic floor specialist, discusses the importance of pelvic floor health for all genders, the impact of hormonal changes on pelvic health, and the role of pelvi…
Unlocking Pleasure: Lava Lube and Pelvic Wellness [not-audio_url] [/not-audio_url]

Duration: 44:30
Send us Fan Mail In this episode of "Between the Sheets," host Stephanie Zwonitzer welcomes pelvic floor physical therapist Kristin Damery to discuss the often-overlooked topic of pelvic health and the importance of lubr…
Reclaiming Intimacy After Spinal Cord Injury [not-audio_url] [/not-audio_url]

Duration: 43:04
Send us Fan Mail In this episode, Dr. Stephanie interviews Jesi, who shares her inspiring journey following a life-altering motorcycle accident that left her paralyzed. Jesi discusses the challenges she faced in her sexu…
Defining Sex and Pleasure: Beyond Traditional Norms and Education [not-audio_url] [/not-audio_url]

Duration: 41:38
Send us Fan Mail In this engaging conversation, Dr. Stephanie and Mandy Hart explore the multifaceted world of sexology, emphasizing the importance of pleasure, communication, and understanding in intimate relationships.…
The Science Behind Penis Pumps and Performance [not-audio_url] [/not-audio_url]

Duration: 36:00
Send us Fan Mail In this enlightening conversation, Dr. Stephanie interviews Sam Itzhaki, the CEO of Dr. Joe Kaplan's company, who shares his journey into the world of male enhancement. They discuss the benefits of penis…
Unlocking Deeper Connections: The Four Intimacies [not-audio_url] [/not-audio_url]

Duration: 40:11
Send us Fan Mail In this engaging conversation, Dr. Stephanie interviews Dr. Amy and Roy Clark, authors of 'The Four Intimacies.' They discuss the four pillars of intimacy: verbal, emotional, physical, and spiritual, and…