The Autism-Friendly Cookbook - with Lydia Wilkins

The Autism-Friendly Cookbook - with Lydia Wilkins

Author: Carolyn Kiel July 24, 2023 Duration: 51:33

Lydia Wilkins is a freelance journalist and author based in the UK who covers disability and social issues. Her work has appeared in publications such as The Metro, The Independent, Refinery 29, The Daily Mail and PosAbility Magazine. She writes a newsletter on Substack discussing the intersection between feminism and disability culture. Her debut book, "The Autism-Friendly Cookbook," was published in November 2022. She is also an ambassador for AccessAble, an organization providing access guides across the UK.

During this episode, you will hear Lydia talk about:

  • Her experience working as an autistic journalist
  • What inspired her to write "The Autism-Friendly Cookbook," and how her book makes cooking more accessible for autistic people
  • How clear communication skills are both critical and underrated 
  • The difference between asking informed questions and expecting emotional labor from people with disabilities 

Content warning: occasional swearing, a reference to suicide

Limited-time giveaway! Beyond 6 Seconds is also giving away a copy of "The Autism-Friendly Cookbook" to two of our listeners in the United States! Check out my post on Twitter (pinned post) or Threads on Monday, July 24th, 2023 for more information. Up to two winners will be chosen at random. Valid for US addresses only. Giveaway ends at 11:59pm EDT on Friday, August 4, 2023.

"The Autism-Friendly Cookbook" is also available for purchase on the Jessica Kingsley Publishers US and UK websites, Amazon, Barnes & Noble, Bookshop.org, and Waterstones.

Find out more about Lydia and her work at LydiaWilkins.co.uk, subscribe to her Substack newsletter The Disabled Feminist, and follow her on Instagram and Twitter.

Watch the video of this interview on YouTube.

Read the episode transcript.

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*Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*


Hosted by Carolyn Kiel, Beyond 6 Seconds: Neurodiversity stories from neurodivergent people moves past the snap judgments that so often define how neurodivergent people are perceived. Each conversation here is an invitation to listen deeply, exploring the nuanced realities of entrepreneurs, artists, advocates, and other neurodivergent individuals as they share their own experiences in their own words. You’ll hear personal accounts that challenge stereotypes, not through abstract arguments, but through the vivid details of lived experience-the unique pathways to creativity, the challenges navigated in work and relationships, and the personal definitions of success and well-being. This podcast creates a space where identity is explored with authenticity, highlighting the strengths and perspectives that arise from thinking differently. Tuning in means connecting with stories that are as diverse and dynamic as the neurodivergent community itself, offering genuine insight into mental health, societal norms, and the richness of human cognition. Carolyn guides these discussions with a focus on depth and connection, ensuring every episode goes far beneath the surface to celebrate the vibrance of neurodiversity.
Author: Language: English Episodes: 100

Beyond 6 Seconds: Neurodiversity stories from neurodivergent people
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