Anna Schabold - Reclaiming the self through yoga

Anna Schabold - Reclaiming the self through yoga

Author: Molly Coeling August 17, 2018 Duration: 1:06:38

"When we do this for ourselves, we're doing it for the healing of the whole world."

Anna is dedicated to the healing arts, and I have had the honor of knowing her and learning from her for several years. In this interview, she discusses the powerful practice of Forrest Yoga and how it can be used as a tool to reclaim our bodies, process emotions, rewire our brains and, ultimately, reclaim our spirits.

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Contact Anna: www.boldlygoyoga.com // instagram: @annaschabold // FB: @ASchaboldYoga

Contact Molly: www.mollycoeling.com // molly.coeling@gmail.com

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A special thanks to:

Gina McLaughlin Photography for photo and graphic design: https://www.facebook.com/ginamclaughlinphotography/?fref=tag

Dave Hiltebrand for intro and outro music original composition: https://www.davehiltebrand.com/

Gregory T. Obert for podcast consulting services: https://gregorytobert.com/

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Hosted by Molly Coeling, Beyond MeToo: Healing the Wounds of Sexual Trauma moves the essential conversation from public reckoning to personal restoration. This space is dedicated to the often quiet, ongoing work that follows speaking out-the complex journey toward wholeness. Each episode explores practical pathways for healing, considering both the inner landscape of recovery and the outer systems that impact it. You’ll hear candid discussions that frame healing as an active, multifaceted process, integrating perspectives from somatic practices, mental wellness, and community care. The podcast serves as a companion for those navigating their own path, offering not just solace but tangible frameworks for resilience. It’s a collection of shared stories that highlight strength in vulnerability, emphasizing that recovery is not a linear destination but a series of deliberate, courageous steps. By focusing on the ‘what comes next,’ this series builds a bridge from trauma to a renewed sense of self, acknowledging the physical, emotional, and spiritual dimensions of the experience. Tune in for a thoughtful, grounded dialogue that honors the hard work of healing while exploring actionable alternatives for moving forward, individually and together.
Author: Language: English Episodes: 34

Beyond MeToo: Healing the Wounds of Sexual Trauma
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