Episode 27: Building Habits for Recovery - A Review of Atomic Habits by James Clear

Episode 27: Building Habits for Recovery - A Review of Atomic Habits by James Clear

Author: Sean and Dayne February 2, 2025 Duration: 1:10:10
Send us Fan Mail In this episode of Beyond Sexual Brokenness, Sean and Dayne dive deep into James Clear's bestselling book Atomic Habits—but not your typical book review. They don't just talk about the four key laws of habit formation, they share real-life examples from their own journeys of recovery and how these strategies have impacted their sobriety and healing. While Atomic Habits isn’t specifically a book about addiction recovery, its practical advice on creating positive habits is incr...

Hosts Sean and Dayne guide Beyond Sexual Brokenness-Real Time Stories of Recovery with a grounded, compassionate focus. This isn't a theoretical discussion from the sidelines; it's a series of frank conversations anchored in the ongoing, lived experience of moving beyond compulsive behaviors with porn and sexual addiction. You'll hear directly from people navigating their recovery, sharing what's working, what isn't, and the personal lessons surfacing in real time. The dialogue covers practical tools and programs, but always circles back to the human element-the setbacks, the breakthroughs, and the gradual rebuilding of a healthier self. By prioritizing the practitioner's point of view over purely clinical advice, this podcast creates a rare space for authentic connection and understanding. Tune in for honest accounts that demystify the process and underscore that healing, while challenging, is a tangible path forward. Each story adds a layer of collective insight, making this series a valuable companion for anyone seeking a relatable and hopeful perspective on their own journey.
Author: Language: en-us Episodes: 50

Beyond Sexual Brokenness - Real Time Stories of Recovery
Podcast Episodes
Episode 21:  Do I Have Traps In My Sobriety? With Kevin and Dennis. [not-audio_url] [/not-audio_url]

Duration: 1:25:22
Send us Fan Mail In this episode, we dive into the mental complexity of sobriety with two guests sharing their recovery journeys. We explore the subtle yet powerful gaps and loopholes that can threaten long-term sobriety…
Episode 20: Asking 11 Men: Why Do You Want to Stay Sober? [not-audio_url] [/not-audio_url]

Duration: 14:28
Send us Fan Mail Take a moment to revisit a powerful question from Episode 17, where a panel of men in recovery share what sobriety truly means to them. This re-listen offers an inspiring opportunity to reflect on their…
Episode 19 - Is Masturbation Ok? [not-audio_url] [/not-audio_url]

Duration: 39:15
Send us Fan Mail In this episode, we tackle the complex question: Is masturbation okay? Focusing on its impact on dopamine levels, we explore how the act of masturbation can influence the brain's reward system, especiall…
Episode 18: Is Porn Dangerous? With LCSW A. Brakhaneh [not-audio_url] [/not-audio_url]

Duration: 1:21:39
Send us Fan Mail In this episode, we explore the hidden dangers of pornography with LCSW Aaron Brakhaneh (www.compassCC.org, www.betterhelp.com). Together, we dive into the social, psychological, and mental health impact…
Episode 16: Why Do I "Need" Porn? [not-audio_url] [/not-audio_url]

Duration: 1:16:23
Send us Fan Mail - Why do we watch porn? - What is it doing, "solving", masking for us? - Why do I trick myself to watch porn"? - Why do I "need" it? - Why do I watch it even though I am grossed out by my behavior? Happy…
Episode 15: "I Felt Like a Bird Living in a Cage!" [not-audio_url] [/not-audio_url]

Duration: 1:21:01
Send us Fan Mail Welcome to today’s episode of BSB, where we explore the transformative journeys of those in recovery. In this inspiring installment, we sit down with a remarkable guest who is 95 days sober—a milestone t…