Biohacker Special: Can Thoughts Reverse Aging? #624

Biohacker Special: Can Thoughts Reverse Aging? #624

Author: Tony Wrighton August 18, 2025 Duration: 41:10

A Biohacker Special today. 

  • A lot of us are dialled in on supplements, workouts, and hacks…
  • But we overlook the one thing that actually runs the show — our Longevity Mindset.
  • This podcast is about rewiring the beliefs and behaviours that quietly determine how you age.

Angela Foster is an elite health coach and longevity expert. She is also a high performance expert. She blends cutting-edge science with real-world results. She's a ledge!

And she had me on her podcast to discuss this - so a biohacker special today.

We talk about lots else besides, I hope you enjoy. 

Follow Angela Foster on Instagram.

 

THIS SHOW IS BROUGHT TO YOU BY:

BiOptimizers Sleep Breakthrough and Magnesium Breakthrough

These are BIOptimizers sleep and magnesium supplements which I take every night. 

I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout. 

Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off (often more). Code works worldwide, and on all their products.

 


Tony Wrighton has spent years navigating the unconventional edges of wellness, and in Biohacking News by Zestology, he turns that curiosity into a weekly conversation. As a journalist and author, Tony doesn't just report the headlines; he digs into the practical science and the wilder trends shaping how we think about our bodies. This podcast serves as a direct line to the people driving the biohacking movement. You'll hear Tony in candid discussions with a roster of leading voices like Dave Asprey on bulletproof living, Dr. David Sinclair on longevity, Ben Greenfield on peak performance, and Esther Perel on the human connection behind the tech. Each episode feels like a behind-the-scenes look, whether it's a review of a new wearable device, a breakdown of a controversial nutritional approach from someone like Paul Saladino, or fitness insights from JJ Virgin and Joe Wicks. It’s a mix of grounded advice and explorations of what's next, all filtered through Tony's experienced perspective and his bulging contacts book. For anyone intrigued by optimizing health but wary of the hype, this is a essential guide to what works, what doesn't, and what's just plain fascinating in the world of human enhancement.
Author: Language: English Episodes: 861

Biohacking News by Zestology
Podcast Episodes
Review: Oura Ring #494 [not-audio_url] [/not-audio_url]

Duration: 10:57
The Oura Ring provides round-the-clock insights into sleep, fitness, and stress for wellness. It's a biohacker favorite. But is it worth it? This is a Biohacking Reviews episode, where we review; products, supplements, h…
Review: Kaatsu Blood Flow Optimization training #492 [not-audio_url] [/not-audio_url]

Duration: 7:37
Kaatsu Blood Flow Restriction Training is described as "safe, gradual, and gentle engorgement of blood vessels when using at rest or during exercise." But is it worth it? This is a Biohacking Reviews episode, where we re…
Review: Neuronic Neuradiant Device #490 [not-audio_url] [/not-audio_url]

Duration: 10:20
Neuronic provides clinical consultation and neurofeedback. They offer a 1070nm transcranial photobiomodulation device with 4 quadrant control ... But what does that actually do, and is it worth it? This is a Biohacking R…
Review: Microdosing Nicotine #488 [not-audio_url] [/not-audio_url]

Duration: 5:23
Nicotine gets a bad rap thanks to its association with smoking. So is microdosing nicotine a good idea and is it something biohackers should be doing? Here's what to know about microdosing the stimulant. This is a Biohac…
Review: Brass Monkey Ice Bath #486 [not-audio_url] [/not-audio_url]

Duration: 13:01
The world's only ice baths that can plummet to an ice-generating 0°c, using patented ice cycles that you can app control. But are they worth it? This is a Biohacking Reviews episode, where we review; products, supplement…