Biohacker Special: Can Thoughts Reverse Aging? #624

Biohacker Special: Can Thoughts Reverse Aging? #624

Author: Tony Wrighton August 18, 2025 Duration: 41:10

A Biohacker Special today. 

  • A lot of us are dialled in on supplements, workouts, and hacks…
  • But we overlook the one thing that actually runs the show — our Longevity Mindset.
  • This podcast is about rewiring the beliefs and behaviours that quietly determine how you age.

Angela Foster is an elite health coach and longevity expert. She is also a high performance expert. She blends cutting-edge science with real-world results. She's a ledge!

And she had me on her podcast to discuss this - so a biohacker special today.

We talk about lots else besides, I hope you enjoy. 

Follow Angela Foster on Instagram.

 

THIS SHOW IS BROUGHT TO YOU BY:

BiOptimizers Sleep Breakthrough and Magnesium Breakthrough

These are BIOptimizers sleep and magnesium supplements which I take every night. 

I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout. 

Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off (often more). Code works worldwide, and on all their products.

 


Tony Wrighton has spent years navigating the unconventional edges of wellness, and in Biohacking News by Zestology, he turns that curiosity into a weekly conversation. As a journalist and author, Tony doesn't just report the headlines; he digs into the practical science and the wilder trends shaping how we think about our bodies. This podcast serves as a direct line to the people driving the biohacking movement. You'll hear Tony in candid discussions with a roster of leading voices like Dave Asprey on bulletproof living, Dr. David Sinclair on longevity, Ben Greenfield on peak performance, and Esther Perel on the human connection behind the tech. Each episode feels like a behind-the-scenes look, whether it's a review of a new wearable device, a breakdown of a controversial nutritional approach from someone like Paul Saladino, or fitness insights from JJ Virgin and Joe Wicks. It’s a mix of grounded advice and explorations of what's next, all filtered through Tony's experienced perspective and his bulging contacts book. For anyone intrigued by optimizing health but wary of the hype, this is a essential guide to what works, what doesn't, and what's just plain fascinating in the world of human enhancement.
Author: Language: English Episodes: 861

Biohacking News by Zestology
Podcast Episodes
Dave Asprey - Trailer [not-audio_url] [/not-audio_url]

Duration: 0:37
Next time on Zestology: What are the simplest things you can do to upgrade your life? Dave Aprey is the creator of the widely popular (and totally delish) Bulletproof Coffee, host of the #1 health podcast, Bulletproof Ra…
Weight loss [not-audio_url] [/not-audio_url]

Duration: 46:55
Discover the secrets of fat-burning with NYT bestselling author Abel James #63 Discover the secrets of fat-burning this week with one of the biggest podcasters in the health area - Abel James. His sickeningly toned bod m…
Abel James - Trailer [not-audio_url] [/not-audio_url]

Duration: 0:54
Next time on Zestology: The awesome Abel James. How to embrace your inner artist Why we should all live a bit more like wild animals What is the wild diet? And loads more.
Daniel Reid - Trailer [not-audio_url] [/not-audio_url]

Duration: 1:06
Next time on Zestology: 5 rules for living a long healthy life. Sounds easy right? But Daniel is one of my favourite authors, and makes an awesome amount of sense. So join us in the next Zestology podcast. Follow these r…
Yoga [not-audio_url] [/not-audio_url]

Duration: 38:35
"Yoga Girl" and Instagrammer Rachel Brathen on life with no filter #61 How much more honest would you be if you lived life with no filters? Today on Zestology: a story that involves travel, romance, meditation and yoga.…
Yoga Girl Rachel Brathen - Trailer [not-audio_url] [/not-audio_url]

Duration: 1:08
Next time on Zestology: Instagram sensation (there's no other word for it) Yoga Girl Rachel Brathen. Rachel's story, and how she ended up living in paradise (kinda romantic) Being honest, super honest We delve into stres…
Karan Bajaj - Trailer [not-audio_url] [/not-audio_url]

Duration: 1:17
Next time on Zestology: What is THE SOLUTION FOR MAKING DIFFICULT DECISIONS? This is a cracking podcast, with something you can use right now to help you! Listen to the trailer and as always check us out on Sunday for th…
Winning gold medals with Rio 2016 paralympian Matt Formston #59 [not-audio_url] [/not-audio_url]

Duration: 43:21
Matt Formstom is an Australian cyclist who holds a World Record, a World Cup Gold medal, and is a reigning world champion in cycling - while legally blind. He's a totally inspiring individual, and preparing for the Rio 2…