Biohacking presentation LIVE #393

Biohacking presentation LIVE #393

Author: Tony Wrighton July 25, 2022 Duration: 37:48

This was my talk at the Health Optimisation Summit recently. Titled...

Super Charge Your Health by Combining Biohacking, Mindset & NLP. Featuring...

๐Ÿ‘‰๐Ÿผ What the hell is NLP? And why does Tony love it?
๐Ÿ‘‰๐Ÿผ Where NLP, biohacking and mindset meet
๐Ÿ‘‰๐Ÿผ How to get results fast by focusing on these Key Metrics
๐Ÿ‘‰๐Ÿผ Plenty of audience interaction (flying by the seat of my pants)
๐Ÿ‘‰๐Ÿผ Simple but powerful NLP techniques to improve focus and attention
๐Ÿ‘‰๐Ÿผ Supercharge your relaxation and recovery using NLP.
And lots more.

Tickets for the Health Optimisation Summit 2023 (June 17th-18th) are now live! Head to https://summit.healthoptimisation.com to get yours!ย 
ย 
ย 

THIS SHOW IS BROUGHT TO YOU BY:

Magnesium Breakthrough โ€” our favorite magnesium supplement on the market. And even better, they've just released their new and improved formula. If you've never tried Magnesium Breakthrough before, now's a perfect time!

The 4th generation formula, already packed with all 7 unique forms of magnesium, now includes co-factors like B-6 and manganese to help with the absorption of the supplement. This means you'll get even more of the benefits, like improved sleep, reduced stress, and higher energy levels.

Just take two capsules before bed, and you'll be amazed at the difference it can make.

Go toย magbreakthrough.com/zestologyย and use ZESTOLOGY10 during checkout to save 10 percent and get free shipping.


Tony Wrighton has spent years navigating the unconventional edges of wellness, and in Biohacking News by Zestology, he turns that curiosity into a weekly conversation. As a journalist and author, Tony doesn't just report the headlines; he digs into the practical science and the wilder trends shaping how we think about our bodies. This podcast serves as a direct line to the people driving the biohacking movement. You'll hear Tony in candid discussions with a roster of leading voices like Dave Asprey on bulletproof living, Dr. David Sinclair on longevity, Ben Greenfield on peak performance, and Esther Perel on the human connection behind the tech. Each episode feels like a behind-the-scenes look, whether it's a review of a new wearable device, a breakdown of a controversial nutritional approach from someone like Paul Saladino, or fitness insights from JJ Virgin and Joe Wicks. Itโ€™s a mix of grounded advice and explorations of what's next, all filtered through Tony's experienced perspective and his bulging contacts book. For anyone intrigued by optimizing health but wary of the hype, this is a essential guide to what works, what doesn't, and what's just plain fascinating in the world of human enhancement.
Author: Language: English Episodes: 861

Biohacking News by Zestology
Podcast Episodes
Healthy Ageing with Glycanage (feat. Nina Lauc) #374 [not-audio_url] [/not-audio_url]

Duration: 41:26
What is your 'biological age'? Is it higher or lower than your actual age? Ageing, whilst a natural process, is the accumulation of damage in your body over time, caused by a long term over-activation of the immune systeโ€ฆ
Zes'presso: JJ Virgin - Rubber Band Therapy [not-audio_url] [/not-audio_url]

Duration: 3:39
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
Men and Happiness (feat. Matt Rudd) #373 [not-audio_url] [/not-audio_url]

Duration: 40:17
Matt Rudd is Deputy Editor at The Sunday Times Magazine which he joined in 2002. Matt's column, Man Trouble, for which he was awarded columnist of the year at the 2019 BSME awards, His book is called Man Down, and here'sโ€ฆ
Zes'presso: Sarah Knight - No F*cks Given! [not-audio_url] [/not-audio_url]

Duration: 3:30
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
Calm parenting (feat. Sarah Ockwell-Smith) #372 [not-audio_url] [/not-audio_url]

Duration: 43:10
This podcast is for anybody who spends time with children; whether they're parents, child care professionals, teachers or grandparents. It doesn't matter how old the children are โ€“ whether they're babies, toddlers, tweenโ€ฆ
Zes'presso: Dr. Ramani - Narcissism [not-audio_url] [/not-audio_url]

Duration: 3:53
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
How's your immune system? (Feat. Dr. Carolyn Dean) #371 [not-audio_url] [/not-audio_url]

Duration: 37:58
Feeling worn down by a long winter? Today's Zestology expert is Dr. Carolyn Dean, the world's foremost expert on magnesium supplementation. She also specialises in immune support and lives in the perfect location to helpโ€ฆ
Zes'presso: Katie Brindle on Chinese Medicine [not-audio_url] [/not-audio_url]

Duration: 3:49
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
Longevity and living well (feat. Dr. Tam) #370 [not-audio_url] [/not-audio_url]

Duration: 39:19
This podcast is all about longevity and living well. Dr. Tamsin Lewis is a real expert in the space of longevity, biohacking, and health. She has also been forced to become an expert in Long Covid too, as she suffered frโ€ฆ
Zes'presso:  James Nestor on breathing right [not-audio_url] [/not-audio_url]

Duration: 3:18
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.