Biohacking presentation LIVE #393

Biohacking presentation LIVE #393

Author: Tony Wrighton July 25, 2022 Duration: 37:48

This was my talk at the Health Optimisation Summit recently. Titled...

Super Charge Your Health by Combining Biohacking, Mindset & NLP. Featuring...

๐Ÿ‘‰๐Ÿผ What the hell is NLP? And why does Tony love it?
๐Ÿ‘‰๐Ÿผ Where NLP, biohacking and mindset meet
๐Ÿ‘‰๐Ÿผ How to get results fast by focusing on these Key Metrics
๐Ÿ‘‰๐Ÿผ Plenty of audience interaction (flying by the seat of my pants)
๐Ÿ‘‰๐Ÿผ Simple but powerful NLP techniques to improve focus and attention
๐Ÿ‘‰๐Ÿผ Supercharge your relaxation and recovery using NLP.
And lots more.

Tickets for the Health Optimisation Summit 2023 (June 17th-18th) are now live! Head to https://summit.healthoptimisation.com to get yours!ย 
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Tony Wrighton has spent years navigating the unconventional edges of wellness, and in Biohacking News by Zestology, he turns that curiosity into a weekly conversation. As a journalist and author, Tony doesn't just report the headlines; he digs into the practical science and the wilder trends shaping how we think about our bodies. This podcast serves as a direct line to the people driving the biohacking movement. You'll hear Tony in candid discussions with a roster of leading voices like Dave Asprey on bulletproof living, Dr. David Sinclair on longevity, Ben Greenfield on peak performance, and Esther Perel on the human connection behind the tech. Each episode feels like a behind-the-scenes look, whether it's a review of a new wearable device, a breakdown of a controversial nutritional approach from someone like Paul Saladino, or fitness insights from JJ Virgin and Joe Wicks. Itโ€™s a mix of grounded advice and explorations of what's next, all filtered through Tony's experienced perspective and his bulging contacts book. For anyone intrigued by optimizing health but wary of the hype, this is a essential guide to what works, what doesn't, and what's just plain fascinating in the world of human enhancement.
Author: Language: English Episodes: 861

Biohacking News by Zestology
Podcast Episodes
Everybody loves the sunshine! #324 [not-audio_url] [/not-audio_url]

Duration: 20:02
It's a new podcast format. Featuring: Everybody loves the sunshine Places the sun doesn't shine (!) Vitamin D A clothing hack for more energy and performance Nickel in cookware - did you know about this? Dehydration soluโ€ฆ
The Science of Slowing Aging - Dr. Sandra Kaufmann #322 [not-audio_url] [/not-audio_url]

Duration: 1:01:59
This podcast is epic. It's all about supplements to feel better now, and age better in the future. My guest reckons she'll live to 120, no problem. Dr. Sandy Kaufmann is the author of the new book The Kaufmann Protocol:โ€ฆ
Strategies for coping with intense times - Lucy McCarthy #321 [not-audio_url] [/not-audio_url]

Duration: 34:23
Lucy is a Madrid-based yoga teacher, a friend of mine and an inspired practitioner with a very broad approach. I love Lucy's work so much so I went and did some yoga with her in Greece. If you want to see a picture of exโ€ฆ
Personalized nutrition and optimized health - Ryan Carter @livevitae #319 [not-audio_url] [/not-audio_url]

Duration: 40:55
Ryan is an instagram sensation, with a huge amount of followers. Last time I checked he'd smashed through half a million and with good reason. His content is brilliant and easy to digest. Some Ryan facts. ๐Ÿ‘‰๐Ÿผ Registered Nโ€ฆ
Law of Attraction During Lockdown - Jeannette Maw #317 [not-audio_url] [/not-audio_url]

Duration: 41:19
Your favourite Law of Attraction expert, as seen on Oprah and as heard on Zestology (multiple times). Jeannette Maw is more fun and attracting more good vibes than ever before. Lockdown has been quite the experience forโ€ฆ
Psychotherapist superstar helps with energy - Stephanie Stahl #316 [not-audio_url] [/not-audio_url]

Duration: 37:43
Good relationships and energy are interlinked. You're not going to feel full of zest if things aren't good at home. And lockdown has put more of a strain on relationships than ever before, which is why I asked Stephanieโ€ฆ
Wearable tech to help fight bad habits - Maneesh Sethi #315 [not-audio_url] [/not-audio_url]

Duration: 31:56
Maneesh Sethi is the mad scientist behind Pavlok- a wearable that retrains your brain. He's worked with major influencers like Tim Ferris, he's a famous DJ in Berlin, and he's even hosted a TV pilot on the Travel Channelโ€ฆ