Biohacking presentation LIVE #393

Biohacking presentation LIVE #393

Author: Tony Wrighton July 25, 2022 Duration: 37:48

This was my talk at the Health Optimisation Summit recently. Titled...

Super Charge Your Health by Combining Biohacking, Mindset & NLP. Featuring...

👉🏼 What the hell is NLP? And why does Tony love it?
👉🏼 Where NLP, biohacking and mindset meet
👉🏼 How to get results fast by focusing on these Key Metrics
👉🏼 Plenty of audience interaction (flying by the seat of my pants)
👉🏼 Simple but powerful NLP techniques to improve focus and attention
👉🏼 Supercharge your relaxation and recovery using NLP.
And lots more.

Tickets for the Health Optimisation Summit 2023 (June 17th-18th) are now live! Head to https://summit.healthoptimisation.com to get yours! 
 
 

THIS SHOW IS BROUGHT TO YOU BY:

Magnesium Breakthrough — our favorite magnesium supplement on the market. And even better, they've just released their new and improved formula. If you've never tried Magnesium Breakthrough before, now's a perfect time!

The 4th generation formula, already packed with all 7 unique forms of magnesium, now includes co-factors like B-6 and manganese to help with the absorption of the supplement. This means you'll get even more of the benefits, like improved sleep, reduced stress, and higher energy levels.

Just take two capsules before bed, and you'll be amazed at the difference it can make.

Go to magbreakthrough.com/zestology and use ZESTOLOGY10 during checkout to save 10 percent and get free shipping.


Tony Wrighton has spent years navigating the unconventional edges of wellness, and in Biohacking News by Zestology, he turns that curiosity into a weekly conversation. As a journalist and author, Tony doesn't just report the headlines; he digs into the practical science and the wilder trends shaping how we think about our bodies. This podcast serves as a direct line to the people driving the biohacking movement. You'll hear Tony in candid discussions with a roster of leading voices like Dave Asprey on bulletproof living, Dr. David Sinclair on longevity, Ben Greenfield on peak performance, and Esther Perel on the human connection behind the tech. Each episode feels like a behind-the-scenes look, whether it's a review of a new wearable device, a breakdown of a controversial nutritional approach from someone like Paul Saladino, or fitness insights from JJ Virgin and Joe Wicks. It’s a mix of grounded advice and explorations of what's next, all filtered through Tony's experienced perspective and his bulging contacts book. For anyone intrigued by optimizing health but wary of the hype, this is a essential guide to what works, what doesn't, and what's just plain fascinating in the world of human enhancement.
Author: Language: English Episodes: 861

Biohacking News by Zestology
Podcast Episodes
Derek Loudermilk - Trailer [not-audio_url] [/not-audio_url]

Duration: 1:07
Next time on Zestology: Adventurer Derek Loudermilk is back, and you'll hear: How to use adventure to make better decisions, How to listen to your animal body, The way to use state management And why becoming a super con…
Focus [not-audio_url] [/not-audio_url]

Duration: 42:02
How to improve your focus with leading performance coach Karl Morris #83 According to scientists, we are surrounded by so much technology these days, even a goldfish can now focus on something for longer than a human. Re…
Karl Morris - Trailer [not-audio_url] [/not-audio_url]

Duration: 1:08
Next time on Zestology: When I spoke to my friend Karl Morris on Zestology a while back, it got a big response. He's a leading performance coach in the world of sport and kind of a big deal (though he'd be far too modest…
Natasha Corrett - Trailer [not-audio_url] [/not-audio_url]

Duration: 1:23
Next Time: Honestly Healthy's Natasha Corrett with her first podcast interview... ever. Healthy food doesn't have to be boring, and nor does life. So listen out for this interview with Natasha, next time on Zestology.
Triumph over (extreme) adversity with actress Gemma Oaten #81 [not-audio_url] [/not-audio_url]

Duration: 46:37
Coming up: one of the most emotional stories I've had on Zestology. Gemma Oaten is a well-known actress here in the UK, rising to fame on Emmerdale. (Try explaining the appeal of Emmerdale to an American!) Behind her ris…
Gemma Oaten - Trailer [not-audio_url] [/not-audio_url]

Duration: 1:18
Next time on Zestology: Gemma Oaten was only 10 when she first became ill after negative comments at school affected her self esteem. And from there it was a downhill spiral. She's faced unbelievable adversity on her jou…
Sleep [not-audio_url] [/not-audio_url]

Duration: 36:46
The Sleep Doctor - with Dr. Michael Breus #80 How do you sleep? I thought I knew most of the important stuff about sleep, morning routines, and caffeine, but I just interviewed Dr. Oz's sleep doctor specialist, Dr Michae…
Dr. Michael Breus - Trailer [not-audio_url] [/not-audio_url]

Duration: 1:07
Next time on Zestology: Dr Breus is a legendary sleep doc and is seriously well qualified. In addition to his private practice where he treats athletes, celebrities, and the like, he also "trains other sleep doctors." Th…