Commando Mindset - Ben Williams #308

Commando Mindset - Ben Williams #308

Author: Tony Wrighton January 18, 2021 Duration: 37:19

This is an eye-opening podcast all about achieving your dreams and improve your life, just like Ben Williams did..

That's one of the things I like to focus on on this podcast. My background is in NLP and I'm always fascinated by how people find the motivation to succeed. I think it's a huge part of the energy jigsaw.

Ben Williams talks on his incredible story; struggling with drug addiction and battling suicidal thoughts, he turned his life around and joined the Royal Marine Commandos where he learnt valuable lessons about belonging, leadership and success. Now a performance and business coach who has worked with the England Football Team, Manchester United ladies and Wasps Rugby, Williams is sharing all he has learnt to help you achieve your dreams and improve your life, just like he did.

TODAY'S PODCAST PARTNER

There's never a bad time to boost your immune system. But I don't need to tell you how important a strong immune system is right now, given the global health crisis that's spreading across the planet.

P3OM are probiotics that improve your digestion and nutrient absorption, helping ensure your digestive tract and immune system stay strong and healthy.

While many other probiotics on the market don't even survive your own stomach acid, P3OM is fully tested to make sure the probiotic strains not only survive in your body, but also don't compete with each other -- so you're as protected as possible from the growth of bad bacteria and other pathogens.

So if you're ready to boost your immune system, have healthier digestion and burn the fat, go to bioptimizers.com/zestology

By using the promo code ZESTOLOGY10, you'll also get 10% off your next order.

 


Tony Wrighton has spent years navigating the unconventional edges of wellness, and in Biohacking News by Zestology, he turns that curiosity into a weekly conversation. As a journalist and author, Tony doesn't just report the headlines; he digs into the practical science and the wilder trends shaping how we think about our bodies. This podcast serves as a direct line to the people driving the biohacking movement. You'll hear Tony in candid discussions with a roster of leading voices like Dave Asprey on bulletproof living, Dr. David Sinclair on longevity, Ben Greenfield on peak performance, and Esther Perel on the human connection behind the tech. Each episode feels like a behind-the-scenes look, whether it's a review of a new wearable device, a breakdown of a controversial nutritional approach from someone like Paul Saladino, or fitness insights from JJ Virgin and Joe Wicks. It’s a mix of grounded advice and explorations of what's next, all filtered through Tony's experienced perspective and his bulging contacts book. For anyone intrigued by optimizing health but wary of the hype, this is a essential guide to what works, what doesn't, and what's just plain fascinating in the world of human enhancement.
Author: Language: English Episodes: 861

Biohacking News by Zestology
Podcast Episodes
The Law of Attraction - does it work? With author Jeannette Maw #74 [not-audio_url] [/not-audio_url]

Duration: 35:07
The Law of Attraction just sounds a little too good to be true. Think about something enough and it will happen. It just sounds so... convenient. Law of Attraction coach Jeannette Maw decided it would be awesome to appea…
Jeanette Maw - Trailer [not-audio_url] [/not-audio_url]

Duration: 0:54
Next time on Zestology: The Law of Attraction. Does it work? Jeannette is a Master Certified Coach and founder of Good Vibe University. She describes herself as a full time manifesting geek on a mission to inspire consci…
Poker [not-audio_url] [/not-audio_url]

Duration: 48:02
Become a millionaire poker player* (*maybe) with mind coach Dr. Stephen Simpson #73 Are you ready to make your own luck? Dr. Stephen Simpson is one of my regular Zestology guests. He works with top professional poker pla…
Dr. Stephen Simpson - Trailer [not-audio_url] [/not-audio_url]

Duration: 0:55
Next time on Zestology: Become a millionaire poker player* (*maybe) with mind coach Dr. Stephen Simpson. This is a fun one.. recorded on the scene in Portugal.
Iceman Wim Hof on tapping into the power of mind and body #72 [not-audio_url] [/not-audio_url]

Duration: 50:42
Have you heard of dutch daredevil "The Iceman", Wim Hof, yet? If not, you have a treat in store in this week's podcast. I first saw him speak in California last year. This guy is incredible. He holds 20 world records, in…
Wim Hof - Trailer [not-audio_url] [/not-audio_url]

Duration: 1:06
Next time on Zestology: What an awesome dude. Multiple world record holder Wim has shown what the human body is capable of once you find the flow within your physical and mental state.
Dr Michelle Robin - Trailer [not-audio_url] [/not-audio_url]

Duration: 1:07
Next time on Zestology: How can we live pain free? How can we sort out a painful back? What's the perfect sleep position? What position is a big no-no for your back? And what one change in mindset could help us live with…
Laura Coe - Trailer [not-audio_url] [/not-audio_url]

Duration: 1:02
Next time on Zestology: I'm with Laura Coe, entrepreneur, podcast host, philosophy lover and certified life coach, and we focus in on the two most important words in the world. What are they? You'll have to wait until th…