Dave Asprey

Dave Asprey

Author: Tony Wrighton May 22, 2016 Duration: 1:24:56

Bulletproof's Dave Asprey live in London #64

King of biohacking Dave Asprey was recently in the UK and we recorded a live Zestology podcast in front of a packed-out crowd in East London.

But exactly which supplements does the world's best known biohacker take? When I asked Dave this question, he pulled out a bag full of pills, described each one in great detail, and then chugged the lot. Find out exactly what's in his stack and what should be in yours by listening to the podcast here.

Also in this podcast we cover:

  • Why travelling on the tube could be seriously bad for your health
  • How to deal with the British weather and always feel warm
  • The most bulletproof alcohol to drink in a London pub
  • What to give your kids (and yourself) for breakfast
  • The top three things you can do to upgrade your performance levels according to Dave
  • So much more

 


Tony Wrighton has spent years navigating the unconventional edges of wellness, and in Biohacking News by Zestology, he turns that curiosity into a weekly conversation. As a journalist and author, Tony doesn't just report the headlines; he digs into the practical science and the wilder trends shaping how we think about our bodies. This podcast serves as a direct line to the people driving the biohacking movement. You'll hear Tony in candid discussions with a roster of leading voices like Dave Asprey on bulletproof living, Dr. David Sinclair on longevity, Ben Greenfield on peak performance, and Esther Perel on the human connection behind the tech. Each episode feels like a behind-the-scenes look, whether it's a review of a new wearable device, a breakdown of a controversial nutritional approach from someone like Paul Saladino, or fitness insights from JJ Virgin and Joe Wicks. It’s a mix of grounded advice and explorations of what's next, all filtered through Tony's experienced perspective and his bulging contacts book. For anyone intrigued by optimizing health but wary of the hype, this is a essential guide to what works, what doesn't, and what's just plain fascinating in the world of human enhancement.
Author: Language: English Episodes: 861

Biohacking News by Zestology
Podcast Episodes
Anti-Aging Overload & AI Biohacking #526 [not-audio_url] [/not-audio_url]

Duration: 35:43
Bryan Johnson's Don't Die Summit showcased his extreme $2 million-a-year anti-aging routine, with AI-driven gadgets and biohacking solutions, but not everyone was impressed. Meanwhile, is the wellness industry facing tec…
Review: Infrared Light for healing #525 [not-audio_url] [/not-audio_url]

Duration: 8:21
What if infrared light could help you heal sprains, fractures and broken bones way quicker than normal? This is a Biohacking Reviews by Zestology episode. We review; products, supplements, health tech, practices... whate…
Toxic Makeup and Weird Biohackers (feat. Valérie Orsoni) #524 [not-audio_url] [/not-audio_url]

Duration: 34:28
Dive into the shocking truth about toxic chemicals lurking in your makeup, uncover the weird and wild routines of biohackers chasing eternal youth (and giving the community a bad name!), and learn why plunging your face…
Review: Seasonal Biohacking for Supercharged Health #523 [not-audio_url] [/not-audio_url]

Duration: 5:36
Seasonality biohacking means aligning your health practices and routines with the natural rhythms of the seasons, optimizing your health and well-being throughout the year. But could you hack the house being a bit colder…
Review: Timeline Cellular Nutrition #521 [not-audio_url] [/not-audio_url]

Duration: 3:59
Following a decade of research, groundbreaking discoveries and numerous clinical trials, Timeline say they have developed a powerful ingredient that's clinically-validated and proven to target the root causes of aging. W…
Review: Stem Cells #519 [not-audio_url] [/not-audio_url]

Duration: 3:46
In this episode, we take a quick look at the world of stem cells, examining their potential to revolutionize health and wellness. Biohackers are certainly getting excited by this tech. But do they work, and are they wort…
Review: Oath Food Co #517 [not-audio_url] [/not-audio_url]

Duration: 11:04
Today is part review, part preview show, focusing on a range of independently farmed, regenerative, grass-fed products from Oath Foods. My guest is Ryan Carter, or @livevitae on instagram as you may know him. This is a B…