Dave Asprey

Dave Asprey

Author: Tony Wrighton May 22, 2016 Duration: 1:24:56

Bulletproof's Dave Asprey live in London #64

King of biohacking Dave Asprey was recently in the UK and we recorded a live Zestology podcast in front of a packed-out crowd in East London.

But exactly which supplements does the world's best known biohacker take? When I asked Dave this question, he pulled out a bag full of pills, described each one in great detail, and then chugged the lot. Find out exactly what's in his stack and what should be in yours by listening to the podcast here.

Also in this podcast we cover:

  • Why travelling on the tube could be seriously bad for your health
  • How to deal with the British weather and always feel warm
  • The most bulletproof alcohol to drink in a London pub
  • What to give your kids (and yourself) for breakfast
  • The top three things you can do to upgrade your performance levels according to Dave
  • So much more

 


Tony Wrighton has spent years navigating the unconventional edges of wellness, and in Biohacking News by Zestology, he turns that curiosity into a weekly conversation. As a journalist and author, Tony doesn't just report the headlines; he digs into the practical science and the wilder trends shaping how we think about our bodies. This podcast serves as a direct line to the people driving the biohacking movement. You'll hear Tony in candid discussions with a roster of leading voices like Dave Asprey on bulletproof living, Dr. David Sinclair on longevity, Ben Greenfield on peak performance, and Esther Perel on the human connection behind the tech. Each episode feels like a behind-the-scenes look, whether it's a review of a new wearable device, a breakdown of a controversial nutritional approach from someone like Paul Saladino, or fitness insights from JJ Virgin and Joe Wicks. It’s a mix of grounded advice and explorations of what's next, all filtered through Tony's experienced perspective and his bulging contacts book. For anyone intrigued by optimizing health but wary of the hype, this is a essential guide to what works, what doesn't, and what's just plain fascinating in the world of human enhancement.
Author: Language: English Episodes: 861

Biohacking News by Zestology
Podcast Episodes
Minimalist living - Brett Moran #245 [not-audio_url] [/not-audio_url]

Duration: 36:43
Coming up; minimalist living and the unexpected joy of a broken laptop, getting rid of all your bills, minimalist mobile phones, alternative meditation techniques such as staring into someone's eyes for 63 minutes (!), b…
The work ethic of a hunter gatherer - Chris Ryan #244 [not-audio_url] [/not-audio_url]

Duration: 51:31
I'm excited about today's podcast. I'm a big fan of Chris's podcast and his books, and in fact had to try hard not to be a fanboy when recording this interview. I love his stories and thoughts about everything from trave…
Are stem cells a 'miracle cure'? Dr. Harry Adelson #239 [not-audio_url] [/not-audio_url]

Duration: 27:04
Dr. Harry Adelson, the stem cell doctor for Dave Asprey, Mark Hyman, MD and Vishen Lakhiani was in London last week, and we had a good chat about Stem Cells. I'm quite excited about stem cells but don't really understand…