Peptides, Protein, Performance (feat. Kris Gethin) #602

Peptides, Protein, Performance (feat. Kris Gethin) #602

Author: Tony Wrighton June 2, 2025 Duration: 39:09

Ozempic regret hits Hollywood — too skinny, no muscle, and no way back. (Sharon Osbourne story)

Also today... 

Peptides
The underground muscle stack that most biohackers don't know about yet. 

Protein
Do you want to look like bird or beast? (Beast, please). Well listen to this on protein...

Performance
The new shift in training: less cortisol, smarter gains, and zone-based recovery.

Kris Gethin is the world's most respected transformation expert, with over 150 million users of his fitness programs. He's trained Hollywood stars, elite athletes, and everyday warriors to build serious muscle — no shortcuts, just results.

Follow Kris Gethin on Instagram.

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THIS SHOW IS BROUGHT TO YOU BY:

BiOptimizers Sleep Breakthrough and Magnesium Breakthrough

These are BIOptimizers sleep and magnesium supplements which I take every night. 

I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout. 

Just go to BIOptimizers.com/tony and use code TONY10 for at least 10% off (often more). Code works worldwide, and on all their products.


Tony Wrighton has spent years navigating the unconventional edges of wellness, and in Biohacking News by Zestology, he turns that curiosity into a weekly conversation. As a journalist and author, Tony doesn't just report the headlines; he digs into the practical science and the wilder trends shaping how we think about our bodies. This podcast serves as a direct line to the people driving the biohacking movement. You'll hear Tony in candid discussions with a roster of leading voices like Dave Asprey on bulletproof living, Dr. David Sinclair on longevity, Ben Greenfield on peak performance, and Esther Perel on the human connection behind the tech. Each episode feels like a behind-the-scenes look, whether it's a review of a new wearable device, a breakdown of a controversial nutritional approach from someone like Paul Saladino, or fitness insights from JJ Virgin and Joe Wicks. It’s a mix of grounded advice and explorations of what's next, all filtered through Tony's experienced perspective and his bulging contacts book. For anyone intrigued by optimizing health but wary of the hype, this is a essential guide to what works, what doesn't, and what's just plain fascinating in the world of human enhancement.
Author: Language: English Episodes: 100

Biohacking News by Zestology