ProLon Day 2: Progress update #341

ProLon Day 2: Progress update #341

Author: Tony Wrighton August 24, 2021 Duration: 4:41

The Fasting Mimicking Diet. Progress update. How am I getting on?

Visit ProLon for 10% off and use the code TONY10. In the UK, visit ProLon UK here and use code TW10

ProLon is the first and only clinically tested, fasting program. ProLon's breakthrough nutri-technology was researched for over 20 years and developed by Dr. Longo at The Longevity Institute at the University of Southern California with tens of millions of dollars in funding support from the National Institutes of Health.

In 2018, TIME Magazine nominated Dr. Longo to be among the top 50 most influential people in health.

 

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DEAL OF THE WEEK:

We all cheat sometimes. So it just makes sense to have a way to maintain healthy blood sugar day in, day out, even if you have an "off" day.

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Blood Sugar Breakthrough works to safely lower blood sugar after meals so that you can maintain a healthy weight and redirect carbs to your muscles where they can be burned for energy. This means you'll avoid the worst effects of high blood sugar — like weight gain — while enjoying more stable energy, mental clarity, and fewer cravings.

For an exclusive offer for my listeners just go to www.bloodsugarbreakthrough.health/zestology and save 10 percent with code ZESTOLOGY10 then you try Blood Sugar Breakthrough.

Oh, and if you use that link www.bloodsugarbreakthrough.health/zestology your exclusive 10% discount will already be applied.


Tony Wrighton has spent years navigating the unconventional edges of wellness, and in Biohacking News by Zestology, he turns that curiosity into a weekly conversation. As a journalist and author, Tony doesn't just report the headlines; he digs into the practical science and the wilder trends shaping how we think about our bodies. This podcast serves as a direct line to the people driving the biohacking movement. You'll hear Tony in candid discussions with a roster of leading voices like Dave Asprey on bulletproof living, Dr. David Sinclair on longevity, Ben Greenfield on peak performance, and Esther Perel on the human connection behind the tech. Each episode feels like a behind-the-scenes look, whether it's a review of a new wearable device, a breakdown of a controversial nutritional approach from someone like Paul Saladino, or fitness insights from JJ Virgin and Joe Wicks. It’s a mix of grounded advice and explorations of what's next, all filtered through Tony's experienced perspective and his bulging contacts book. For anyone intrigued by optimizing health but wary of the hype, this is a essential guide to what works, what doesn't, and what's just plain fascinating in the world of human enhancement.
Author: Language: English Episodes: 861

Biohacking News by Zestology
Podcast Episodes
Zes'presso: Dave Asprey on Coffee [not-audio_url] [/not-audio_url]

Duration: 3:49
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
Good gut good health (feat. Wade Lightheart) #364 [not-audio_url] [/not-audio_url]

Duration: 34:53
Wade is a 3-time former Canadian All-Natural Bodybuilding champion, and then he went on to found a company called BiOptimizers that specialises in digestive health. Oh he's also an advisor to the American Anti-Cancer Ins…
See better (feat. Jake Steiner) #363 [not-audio_url] [/not-audio_url]

Duration: 41:39
Jake is one of the best known natural eyesight experts in the world. He entirely eliminated his -5 diopter myopia, and in the past decade he's helped over 1.2 million myopes reduce their dependence on corrective lenses.…
2022. Your Year. (Feat. Dr. Stephen Simpson) #362 [not-audio_url] [/not-audio_url]

Duration: 28:36
It's become a tradition that Dr. Steve and I record the first podcast of the new year together. This year. Embrace the unexpected. It's what we've resolved to do. Listen on for our thoughts for how we are approaching our…
Review Of The Year 2021 #361 [not-audio_url] [/not-audio_url]

Duration: 1:03:35
There's an "end of year" feel to the Zestology podcast today which I hope you'll enjoy. It features some of my favourite people, tech and hacks from 2021. The things that have really made a difference in my wellness/fitn…
Enjoy Life. Offline. (Feat. Kasia Bocheńska) #360 [not-audio_url] [/not-audio_url]

Duration: 31:37
In this podcast, you'll hear about our new family Special Sundays. It's quite an eye-opener. We've been doing something with tech on Sundays, and it's made a real difference to our lives. Smartphones help us in many ways…
Your Next Favourite Book #359 [not-audio_url] [/not-audio_url]

Duration: 29:23
It's my Zestology Books Of The Year Show. I do this every year. It's like a book awards, but a bit more informal. The two categories are Non-fiction health and personal improvement. Fiction that makes you feel good, thin…
Deal with long covid (feat. Dr. Tina Peers) #358 [not-audio_url] [/not-audio_url]

Duration: 51:13
Since the outbreak of COVID-19, Dr. Tina Peers has begun treating those suffering from Long Covid, using her expertise in Histamine Intolerance and Mast Cell Activation Syndrome to inform treatment plans. She is also a p…
The Light Diet (feat Roudy Nassif) #357 [not-audio_url] [/not-audio_url]

Duration: 36:10
Once you listen to this podcast, you'll be getting outside earlier in the day, spending more time outside, you'll feel better about the gloom of winter where you are right now, and you'll be doing all sorts of other thin…
Do you have a thinking problem? (Feat Dr. Robb Kelly) #356 [not-audio_url] [/not-audio_url]

Duration: 37:44
Dr. Robb Kelly is a trauma and addiction expert with a difference, as you'll hear. He runs a hugely successful practice, as well as a podcast all about recovering from our trauma and addictions. He's all over the TV and…