Prolon Reviewed: Genius Longevity Hack? #595

Prolon Reviewed: Genius Longevity Hack? #595

Author: Tony Wrighton May 8, 2025 Duration: 7:06

The ProLon fast-mimicking diet is a 5-day prepackaged plan that features vegetable-based soups, energy bars, snacks, herbal teas, and supplements.

It follows the Fasting Mimicking Diet, but does it really deliver on longevity, fat loss, and cellular regeneration?

Today I break down my thoughts on it. 

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Tony Wrighton has spent years navigating the unconventional edges of wellness, and in Biohacking News by Zestology, he turns that curiosity into a weekly conversation. As a journalist and author, Tony doesn't just report the headlines; he digs into the practical science and the wilder trends shaping how we think about our bodies. This podcast serves as a direct line to the people driving the biohacking movement. You'll hear Tony in candid discussions with a roster of leading voices like Dave Asprey on bulletproof living, Dr. David Sinclair on longevity, Ben Greenfield on peak performance, and Esther Perel on the human connection behind the tech. Each episode feels like a behind-the-scenes look, whether it's a review of a new wearable device, a breakdown of a controversial nutritional approach from someone like Paul Saladino, or fitness insights from JJ Virgin and Joe Wicks. It’s a mix of grounded advice and explorations of what's next, all filtered through Tony's experienced perspective and his bulging contacts book. For anyone intrigued by optimizing health but wary of the hype, this is a essential guide to what works, what doesn't, and what's just plain fascinating in the world of human enhancement.
Author: Language: English Episodes: 861

Biohacking News by Zestology
Podcast Episodes
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Find Your J-Spot (feat. Rob Grover and Gary Logan) #398 [not-audio_url] [/not-audio_url]

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Zes'presso: Chris Shade - Detoxing [not-audio_url] [/not-audio_url]

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Food For Focus (feat. Lucinda Miller) #397 [not-audio_url] [/not-audio_url]

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Zes'presso: Matt Cook - Ozone Therapy [not-audio_url] [/not-audio_url]

Duration: 4:10
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
Nature Wants Us To Be Fat (feat. Dr. Richard Johnson) #396 [not-audio_url] [/not-audio_url]

Duration: 43:35
Nature puts a "survival switch" in our bodies to protect us from starvation. Stuck in the "on" position, it's the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it o…
Zes'presso: Ryan Carter - Hydration and hot weather [not-audio_url] [/not-audio_url]

Duration: 3:50
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.