Prolon Reviewed: Genius Longevity Hack? #595

Prolon Reviewed: Genius Longevity Hack? #595

Author: Tony Wrighton May 8, 2025 Duration: 7:06

The ProLon fast-mimicking diet is a 5-day prepackaged plan that features vegetable-based soups, energy bars, snacks, herbal teas, and supplements.

It follows the Fasting Mimicking Diet, but does it really deliver on longevity, fat loss, and cellular regeneration?

Today I break down my thoughts on it. 

THIS REVIEW SHOW IS BROUGHT TO YOU BY:

Sleep Breakthrough by BIOptimizers - epic sleep supplement!

Just go to BIOptimizers.com/tony and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.


Tony Wrighton has spent years navigating the unconventional edges of wellness, and in Biohacking News by Zestology, he turns that curiosity into a weekly conversation. As a journalist and author, Tony doesn't just report the headlines; he digs into the practical science and the wilder trends shaping how we think about our bodies. This podcast serves as a direct line to the people driving the biohacking movement. You'll hear Tony in candid discussions with a roster of leading voices like Dave Asprey on bulletproof living, Dr. David Sinclair on longevity, Ben Greenfield on peak performance, and Esther Perel on the human connection behind the tech. Each episode feels like a behind-the-scenes look, whether it's a review of a new wearable device, a breakdown of a controversial nutritional approach from someone like Paul Saladino, or fitness insights from JJ Virgin and Joe Wicks. It’s a mix of grounded advice and explorations of what's next, all filtered through Tony's experienced perspective and his bulging contacts book. For anyone intrigued by optimizing health but wary of the hype, this is a essential guide to what works, what doesn't, and what's just plain fascinating in the world of human enhancement.
Author: Language: English Episodes: 861

Biohacking News by Zestology
Podcast Episodes
Inner activism - Donna Lancaster #237 [not-audio_url] [/not-audio_url]

Duration: 43:27
It's the podcast all about energy, and today boost your vitality levels by becoming an inner activist. End the internal war and you can effectively contribute to the wider world. Other topics; Also featuring: the role of…
Living the dream - Brett Moran #233 [not-audio_url] [/not-audio_url]

Duration: 27:32
Brett Moran lives the dream, and he's live in Thailand today. I however am not live in Thailand, but in a wet West London. Brett has had a rollercoaster of a life. Prison, he says, was the best thing that ever happened h…
Matthew Walker on Sleep #231 [not-audio_url] [/not-audio_url]

Duration: 53:18
I met one of the world's foremost sleep researchers and experts, Matthew Walker at his Airbnb in London when he was over recently. Ironically, his rented flat was opposite Tiger Tiger which closes at 4am. So the world's…
The Carnivore diet - Paul Saladino MD #230 [not-audio_url] [/not-audio_url]

Duration: 48:29
Is a Carnivore diet good for you? Is it sustainable? Would it destroy the environment, even if it is helpful for you and your health? Joining me is the man who eats liver, duck eggs and cooked fat for breakfast And he ha…
I'm not spiritual. I talk to Martina Coogan about it. #229 [not-audio_url] [/not-audio_url]

Duration: 35:01
I'm not spiritual. Should I be? It's a dilemma. I feel connected to the world, to others, perhaps even to a higher purpose. But I struggle to describe myself as spiritual. Maybe Martina Coogan could help. Do we need to b…