Sam Escobar - Trailer

Sam Escobar - Trailer

Author: Tony Wrighton March 18, 2016 Duration: 1:03

Next time on Zestology:

I chat to Good Housekeeping Beauty Editor Sam Escobar about some of the world’s greatest medical mysteries. 

  • Does stress really make you grey?
  • Are flip flops bad for your feet?
  • Do piercings help alleviate headaches?

Yeh, uh, perhaps not world's greatest, but important stuff, right? See you next time.


Tony Wrighton has spent years navigating the unconventional edges of wellness, and in Biohacking News by Zestology, he turns that curiosity into a weekly conversation. As a journalist and author, Tony doesn't just report the headlines; he digs into the practical science and the wilder trends shaping how we think about our bodies. This podcast serves as a direct line to the people driving the biohacking movement. You'll hear Tony in candid discussions with a roster of leading voices like Dave Asprey on bulletproof living, Dr. David Sinclair on longevity, Ben Greenfield on peak performance, and Esther Perel on the human connection behind the tech. Each episode feels like a behind-the-scenes look, whether it's a review of a new wearable device, a breakdown of a controversial nutritional approach from someone like Paul Saladino, or fitness insights from JJ Virgin and Joe Wicks. It’s a mix of grounded advice and explorations of what's next, all filtered through Tony's experienced perspective and his bulging contacts book. For anyone intrigued by optimizing health but wary of the hype, this is a essential guide to what works, what doesn't, and what's just plain fascinating in the world of human enhancement.
Author: Language: English Episodes: 861

Biohacking News by Zestology
Podcast Episodes
The myth of 8 hours sleep. Sleep expert Nick Littlehales #197 [not-audio_url] [/not-audio_url]

Duration: 35:41
The idea behind this podcast is you will potentially sleep longer, definitely sleep deeper and better and be more well refreshed the next day. How's that for aiming high? I think we can do this. Nick Littlehales is a wor…
Naked in a field - Brett Moran #196 [not-audio_url] [/not-audio_url]

Duration: 27:58
Master meditator, author, and globetrotter. Brett Moran is back - and he's had a rollercoaster year. A disastrous project in Thailand that didn't work - you'll hear all about that. A brilliant project that did work. And…
Are you suffering from Continuous Partial Attention? Linda Stone #195 [not-audio_url] [/not-audio_url]

Duration: 44:04
You'll know the answer by the end of this podcast, and you'll know what to do about it. Linda Stone coined the phrase continuous partial attention. Stone also coined "email apnea" which means "a temporary absence or susp…
Juice me up (and inspire me too) - Drew Canole #191 [not-audio_url] [/not-audio_url]

Duration: 32:30
Slightly embarrassingly last time I had today's guest on my show, I got his name wrong. It's supposed to be Drew Canol-ee, but I called him Drew Canole (as in Sausage Role). Bearing in mind how well known he is in the St…