Mini-Episode: What is Prenatal Coaching?

Mini-Episode: What is Prenatal Coaching?

Author: Kelly Hof, BSN, RN: Labor Nurse & Prenatal Coach December 17, 2025 Duration: 8:54
Send us Fan Mail Birth often feels like a test you can fail, even when you and your baby are healthy. We tackle the missing support layer that changes that feeling: prenatal coaching that builds a grounded mindset, clear communication, and a flexible plan you can trust when things get real. We start by naming the gap most parents feel between medical safety and emotional steadiness. I walk through how prenatal coaching complements your OB, midwife, nurses, and doula by focusing on beliefs, b...

There’s a unique space between the raw, personal stories of birth and the clinical advice often given, and that’s exactly where you’ll find Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant Individuals. Hosted by Kelly Hof, a labor nurse and prenatal coach with a background in transformational coaching, this podcast is built on the understanding that knowledge and shared experience are the foundations of confidence. Each episode delves into real, unfiltered birth narratives that cover a vast spectrum of outcomes-from straightforward deliveries to more complex scenarios-illuminating the true realities of bringing a new life into the world. But it doesn’t stop at storytelling. Kelly uses her expertise as a BSN, RN to weave in practical education, helping to demystify the process and address the many physical and mental questions that arise. The result is a resource that fosters genuine healing and builds trust, moving beyond fear to create a sense of preparedness and transparency. Whether you’re seeking solace in another’s story or actionable insights for your own path, this podcast meets you where you are, offering a compassionate blend of evidence-based guidance and profound human connection.
Author: Language: en-us Episodes: 100

Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant Individuals
Podcast Episodes
Embracing Postpartum Emotions with Emily Finnell [not-audio_url] [/not-audio_url]

Duration: 52:10
Send us Fan Mail Emily Finnell returns to the podcast, sharing her deeply personal and emotional journey through the postpartum phase of motherhood. With a background as a certified HeartMath coach and former special edu…
Emily Finnell's Path Through Loss and the Gift of Adoption [not-audio_url] [/not-audio_url]

Duration: 38:38
Send us Fan Mail To kick off Season 3, we’re going back to where it all began. Emily Finnell’s story of a harrowing birth experience and a “free-fall into faith” culminates in a beautiful open adoption that was more life…
Dr. Shweta Patel: Demystifying Hormones and Empowering Women's Health [not-audio_url] [/not-audio_url]

Duration: 48:52
Send us Fan Mail Dr. Shweta Patel, a respected and innovative OB-GYN, joins us to unveil her upcoming book, "The Book of Hormones," promising a fresh perspective on the complex role of hormones in women's health. Her jou…
Ashley Martin: From Birth Complications to Creating the NICU Notebook [not-audio_url] [/not-audio_url]

Duration: 51:01
Send us Fan Mail How does a mother endure the stress of a high-risk pregnancy and the NICU during the early days of the pandemic? Join us as Ashley Martin from Southern Missouri bravely shares her incredible journey, fro…
Suzzie Vehrs Shares Insights on Doula Support and Maternal Care [not-audio_url] [/not-audio_url]

Duration: 49:00
Send us Fan Mail Unlock the secrets to a more empowering childbirth experience! Join me as I sit down with Suzzie Vehrs, a dedicated doula and mother of two, who made a remarkable transition from finance to birth advocac…