Beating Burnout

Beating Burnout

Author: Anchored Media Network April 1, 2026 Duration: 40:07

In this episode of Blessed + Bossed Up, we continue our book club discussion of The Ruthless Elimination of Hurry by John Mark Comer, shifting from diagnosing the problem of hurry to uncovering the solution.

If you’ve ever felt overwhelmed, burnt out, or stuck in a cycle of doing too much, this episode is your invitation to something deeper: the lifestyle of Jesus.

We explore what it truly means to follow Jesus—not just in belief, but in daily practice—and how embracing an apprenticeship mindset can transform your pace, your peace, and your purpose.

Key Takeaways:

1. The Answer Isn’t More Time—It’s a New Way to Live

We often think the solution to overwhelm is more hours in the day. But more time doesn’t fix a misaligned life—it just gives us more space to stay busy. True freedom comes from reordering our lives around God, not productivity.

2. You’re Not Just a Believer—You’re an Apprentice

To follow Jesus is to apprentice under Him:

  • Be with Jesus
  • Become like Jesus
  • Do what He would do

This perspective shifts your posture from control to humility, from striving to learning.

3. Your Life Reflects Your Lifestyle

If you’re experiencing:

  • Anxiety
  • Burnout
  • Constant stress
  • Disconnection from God

…it’s not random. Your current systems and rhythms are producing those results.

“Every system is perfectly designed to get the results that it gets.”

4. You Can’t Want Jesus’ Life Without Adopting His Lifestyle

Many of us want:

  • His peace
  • His clarity
  • His joy

…but we’re not willing to live how He lived.

Following Jesus is not compartmentalized—it’s a full-life transformation, not just Sunday behavior or spiritual moments.

5. Burnout Is a Sign You’re Living Outside of God’s Design

Burnout isn’t just exhaustion—it’s a signal.

It often means you’ve made your dwelling place somewhere God never intended.

The invitation? Come back home.

6. Stop Praying Your Will—Start Seeking His

A powerful personal story highlights how easy it is to pray what we want instead of surrendering to God’s will.

When you approach God as an apprentice—not the one in charge—you:

  • Release control
  • Stay open to correction
  • Avoid unnecessary frustration and confusion

7. Self-Awareness Is a Spiritual Discipline

Slowing down enough to:

  • Notice your reactions
  • Evaluate your routines
  • Check your alignment

…is key to transformation.

Self-awareness allows you to course correct in real time and grow in spiritual maturity.

8. Jesus Doesn’t Offer Escape—He Offers Equipment

Life is hard. That’s not changing.

But instead of removing the weight, Jesus teaches us how to carry it differently:

  • With Him
  • At His pace
  • With His peace
An easy life isn’t promised—but an easy yoke is.

Practical Application:

This week, begin living like an apprentice:

  • Pause throughout your day and ask: “What would Jesus do?”
  • Set reminders to check in with your thoughts, reactions, and stress levels
  • Pay attention to moments where you feel rushed, anxious, or out of alignment
  • Surrender areas where you’ve been forcing your will

Scripture Highlight:

Matthew 11:28–30

“Come to me, all who are weary and burdened, and I will give you rest…”

Final Thought:

If you want the life of Jesus, you have to adopt the lifestyle of Jesus.

This isn’t about doing more—it’s about living differently.

Resources Mentioned:

  • The Ruthless Elimination of Hurry by John Mark Comer 




Our Sponsors:
* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
* Check out Bilt and use my code joinbilt.com/blessed for a great deal: https://www.biltrewards.com
* Check out IXL and use my code TODAY for a great deal: https://www.ixl.com
* Check out NerdWallet and use my code nerdwallet.com/blessed for a great deal: https://www.nerdwallet.com
* Check out NetSuite and use my code netsuite.com/BLESSED for a great deal: https://www.netsuite.com
* Check out Super.com and use my code super.com/credit for a great deal: https://super.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Every week on Blessed + Bossed Up, you’ll find a conversation that sits at the intersection of practical business hustle and grounded spiritual faith. This isn’t about keeping those parts of life separate; it’s about integrating them to build a life of purpose and impact. Host Tatum Temia Ayomike brings her experience as an award-winning entrepreneur, author, and executive producer to each episode, but she comes first as a devoted Christian and a sister on the same path. The Anchored Media Network podcast provides a space where purposeful women can gather to discuss what it truly means to let God lead as the CEO of their ambitions. You’ll hear honest talk about the challenges of entrepreneurship, the necessity of an uncompromising faith, and the daily strategies-both divine and practical-needed to move forward. It’s for anyone who believes their success is a form of stewardship and wants to be equipped with clarity and courage. Tune in for a blend of mentorship, real-world insights, and spiritual encouragement designed to help you navigate the call on your life and business with confidence.
Author: Language: English Episodes: 100

Blessed + Bossed Up
Podcast Episodes
It’s Time for a Digital Detox [not-audio_url] [/not-audio_url]

Duration: 48:13
Tatum is still on a quick break after welcoming her beautiful baby girl on June 10th! While she recovers and adjusts to life as a mom of three, we’re revisiting a few powerful past episodes that are still deeply relevant…
Shift from Content Creator to Thought Leader [not-audio_url] [/not-audio_url]

Duration: 41:41
In this heartfelt and strategy-packed episode, Tatum opens with a long-awaited announcement: she has officially welcomed her third child—a beautiful baby girl born on June 10th. After a deeply personal journey of prayer…
Special Announcement [not-audio_url] [/not-audio_url]

Duration: 55:54
In this special episode, Tatum shares a personal and long-awaited announcement—she has officially welcomed her third child, a beautiful baby girl, born on June 10th. After a deeply personal journey of faith, prayer, and…
Faith Over Formula [not-audio_url] [/not-audio_url]

Duration: 36:51
In this powerful installment of the Blessed + Bossed Up podcast, Tatum continues the deep dive into The Spirit-Filled Life by Dr. Charles Stanley—specifically, Chapter 4: “D-Day.” This episode unpacks what it truly means…
Working While Bleeding [not-audio_url] [/not-audio_url]

Duration: 39:25
In this powerful installment of the Bible on Business series, Tatum unpacks the biblical principle of perseverance and its critical role in building a legacy business. Drawing from Acts 14 and Acts 16, we examine the unw…
The Biblical Blueprint for Handling Conflict in Business [not-audio_url] [/not-audio_url]

Duration: 38:33
In this episode of Blessed + Bossed Up, Tatum dives deep into Acts 15:1–21 to unpack a practical and biblical framework for resolving conflict in business. She walks through the example of the Jerusalem Council and expla…
Understanding the Indwelling of the Holy Spirit [not-audio_url] [/not-audio_url]

Duration: 36:57
In this week’s episode of Blessed and Bossed Up, we continue our journey through The Spirit-Filled Life by Charles Stanley, focusing on Chapter 3: The Indwelling Spirit. Tatum walks through Stanley’s personal experience…
Rhythm Matters More than Routine [not-audio_url] [/not-audio_url]

Duration: 39:14
In this powerful and deeply practical conclusion to the Spirit-Led Business Decisions series, Tatum wraps up what organically grew into a four-part journey into how Christian entrepreneurs can walk with God daily in thei…
The Holy Spirit is Not an “It” or a "Ghost" [not-audio_url] [/not-audio_url]

Duration: 40:38
In this powerful and transparent episode, we continue our journey through the book The Spirit-Filled Life by Dr. Charles Stanley, focusing on Chapter 2: “My First Encounter.” Tatum dives into Dr. Stanley’s personal refle…