Natalie Lue: Your Boss is Not Your Parent

Natalie Lue: Your Boss is Not Your Parent

Author: Kollo Media, Caitlin Schiller June 24, 2021 Duration: 45:20
Learn how to stop saying yes when you want to say no, even to your boss. EPISODE NOTES Do you sometimes find yourself replying to work emails late at night... from bed? Or maybe taking on another task that, almost as soon as you've agreed, you realize you don't actually have time for? Often, instead of behaving as if we’re exchanging our intellect, talent, and skills for money, we feel like whoever pays us owns us. And this is where trouble starts. In today's episode Natalie Lue will help you understand why you might be struggling with boundaries at work, and what you can do to start changing these unhealthy patterns. This episode was recorded with a live audience in April 2021, and in the second part you will hear Natalie answer questions about dealing with anxiety, expectations and re-learning how to socialize in the workplace. Natalie is a speaker, author and podcast host around all things emotional baggage, and you can find the Shortcast of her show The Baggage Reclaim Sessions in the Blinkist App. You can try Blinkist for free for 14 days by going to https://www.blinkist.com/simplify [1], tapping on Try Blinkist at the top right, and entering the code BOUNDARIES. Books recommended by Ben and Caitlin: Burnout: The Secret to Unlocking the Stress Cycle, by Amelia Nagoski and Emily Nagoski When the Body Says No: The Cost of Hidden Stress, by Gabor Maté Professional Troublemaker: The Fear-Fighter Manual, by Luvvie Ajayi Jones You can find Natalie's online course Reclaim Your Work Boundaries here: https://www.baggagereclaim.co.uk/reclaim-your-work-boundaries-online-course/ [2] Let us know what you thought of this episode, or just come say hi on Twitter! Find Caitlin at @caitlinschiller https://twitter.com/caitlinschiller [3], Ben at @bsto https://twitter.com/bsto [4] Simplify is produced by Caitlin Schiller, Ben Schuman-Stoler and Marta Medvešek. Big thanks to Luiza S. Carvalho for audio engineering chops, Odysseas Constantinou for music, and a special thanks to Chisanga and Evrim for their great questions! [1]: https://www.blinkist.com/simplify [2] https://www.baggagereclaim.co.uk/reclaim-your-work-boundaries-online-course/ [3]: https://twitter.com/caitlinschiller [4]: https://twitter.com/bsto

Hosted by Ben Schuman-Stoler, the Blinkist Podcast is a series of conversations that feel more like a focused chat than a formal interview. The premise is straightforward: take the expansive concepts from psychology, business strategy, and personal development and translate them into practical, personal terms. Each episode sits down with a thought leader or entrepreneur, not just to recap their ideas, but to unpack the real-world application behind them. You’ll hear how these principles actually function outside of a book or a theory, focusing on the lessons that can be directly applied to your own growth and daily challenges. The discussions naturally weave through topics like productivity systems, the psychology of decision-making, and the nuanced realities of building a business. This isn't about abstract inspiration; it's about finding actionable insight. By making big ideas personal, the podcast serves as a companion for anyone looking to cut through the noise and extract meaningful, usable knowledge from today's leading minds. Tune in for thoughtful dialogues that prioritize depth and clarity, offering a tangible takeaway from every conversation.
Author: Language: English Episodes: 100

Simplify
Podcast Episodes
Amy Morin: 50 Plays for Your Worst Day at Work [not-audio_url] [/not-audio_url]

Duration: 43:56
What if the thing standing between you and a better day at work isn't a new habit—but just knowing which play to run? Amy Morin is the psychotherapist behind the 13 Things Mentally Strong People Don't Do series, which ha…
Deb Caulet: Essential Leadership Skills for the Age of AI [not-audio_url] [/not-audio_url]

Duration: 51:36
What happens in the gap between updating your LinkedIn title and actually knowing how to do the job? Caitlin sits down with Deborah Caulet—leadership coach, former VP of People at Blinkist, and someone who's spent 15 yea…
Deb Caulet: Essential Leadership Skills for the Age of AI [not-audio_url] [/not-audio_url]

Duration: 50:56
What happens in the gap between updating your LinkedIn title and actually knowing how to do the job? Caitlin sits down with Deborah Caulet—leadership coach, former VP of People at Blinkist, and someone who's spent 15 yea…
Dr. Arielle Schwartz: Your Body Knows Before Your Brain Does [not-audio_url] [/not-audio_url]

Duration: 46:46
What if the part of you that knows what's actually wrong isn't your brain? This week on Simplify, Caitlin sits down with Dr. Arielle Schwartz—clinical psychologist, somatic therapy expert, and author of more books than s…
Dr. Arielle Schwartz: Your Body Knows Before Your Brain Does [not-audio_url] [/not-audio_url]

Duration: 46:46
What if the part of you that knows what's actually wrong isn't your brain? This week on Simplify, Caitlin sits down with Dr. Arielle Schwartz—clinical psychologist, somatic therapy expert, and author of more books than s…
Angela Natividad: Meet The God Inside Capitalism [not-audio_url] [/not-audio_url]

Duration: 53:34
Episode Notes What if the stories running your life aren't really yours? This week on Simplify, Caitlin talks with Angela Natividad: a mythologist, writer, and advertising veteran—a trifecta that turns out to be the perf…
Angela Natividad: Meet The God Inside Capitalism [not-audio_url] [/not-audio_url]

Duration: 53:34
What if the stories running your life aren't really yours? This week on Simplify, Caitlin talks with Angela Natividad: a mythologist, writer, and advertising veteran—a trifecta that turns out to be the perfect preparatio…
Nani Jansen Reventlow: How To Actually Change The World [not-audio_url] [/not-audio_url]

Duration: 41:50
A loss isn't always a loss—sometimes, it's one of many stepping stones towards winning big. When you change how you think about what succeeding looks like, the long game of changing the systems we live in seems infinitel…
Nani Jansen Reventlow: How To Actually Change The World [not-audio_url] [/not-audio_url]

Duration: 41:51
A loss isn't always a loss—sometimes, it's one of many stepping stones towards winning big. When you change how you think about what succeeding looks like, the long game of changing the systems we live in seems infinitel…
Guy Winch: First Aid for Your Work Life [not-audio_url] [/not-audio_url]

Duration: 55:44
Most of us have gotten up on a Monday morning and thought: I simply cannot do this today. Our job is grinding us down in that slow, invisible way that work does when we're not managing it well. Psychotherapist, author, a…