Ep. #4: What Do You Deserve? | Monday Rant #2

Ep. #4: What Do You Deserve? | Monday Rant #2

Author: Brian Pickowicz April 23, 2018 Duration: 6:04
What is it that we deserve? What we deserve is what we earn! We often times find ourselves in circumstances & situations where we are asking what we want, but what is it that we deserve? This weekend, I had a conversation with a client about what they believed they deserved and how easy it is to believe we deserve more than what we have earned. When we put in the work, we get what we deserve, but without doing so we will never truly have what we are seeking. This is the note for this week. Figure out what you feel you deserve & how you can earn what it is that you want. Make sure you follow us on social media at: BMP Radio: @Bmpradio Brian Pickowicz: @Brianpickowicz Youtube: @BrianPickowicz Website: BrianPickowicz.com Continue to be a light & believe in more!

Hosted by Transformative Fitness Coach Brian Pickowicz, BMP Radio is more than just a fitness podcast. It’s a collection of conversations about the real work that happens both in the gym and in your own head. Each episode explores the deep connection between physical health and personal growth, recognizing that a fulfilling life is built on more than just exercise routines. Brian creates a space where guests share their own journeys-the struggles, the breakthroughs, and the stories that shaped their mindset and passion. You’ll hear honest discussions about building sustainable habits, finding motivation that lasts, and navigating the mental blocks that often hold us back. The focus is on practical transformation, moving beyond inspiration to actionable steps for your health and your goals. Tune in for a blend of grounded advice and genuine storytelling, all aimed at helping you cultivate a stronger, more passionate version of yourself. This podcast serves as a regular dose of perspective, reminding you that every step forward, no matter how small, is part of a larger journey toward a life lived with purpose and vitality.
Author: Language: en-us Episodes: 28

BMP Radio | Fitness | Personal Development | Inspiration | Motivation | Health | Mindset | Passion
Podcast Episodes
Ep. #28 | How to Remove Toxic People From Your Life [not-audio_url] [/not-audio_url]

Duration: 17:44
One of the hardest things to do when you are beginning your journey is to create space around yourself to grow. Often times, this results in removing ourselves from toxic people, relationships & environments. When we fir…
Ep. #27 | Brittney Carbone | Stop Judging Yourself [not-audio_url] [/not-audio_url]

Duration: 1:05:40
Brittney Carbone is a personal trainer & mindset coach who focuses on empowering women to love themselves while creating a body of confidence. Her journey began as a quest to get back into shape, but has taken her on a l…
Ep. #26 | Lauren Sanborn | Love Yourself First [not-audio_url] [/not-audio_url]

Duration: 52:05
Lauren Sanborn is a Professional Wedding Photographer who helps capture some of our most cherished moments forever. Lauren is also a bikini competitor who has learned how to successfully balance her training with her gro…
Ep. #25 : Hector Jimenezii : Risk Everything [not-audio_url] [/not-audio_url]

Duration: 51:28
Hector Jimenezii is an Online Fitness coach who helps his clients build their physique & create a positive outlet to find themselves through training. A former athlete, Hector helps his clients build their dream body whi…
Ep. #24 | Carly Gregson | A Champion Mindset [not-audio_url] [/not-audio_url]

Duration: 1:01:02
Carly Gregson is a Fitness coach, Figure Competitor, Personal Trainer who helps motivate others to transform their bodies and mindset. Carly focuses on building her body through consistent & hard work, but also emphasize…
Ep. #23 | Taking on Donald Trump | Three Things I Learned [not-audio_url] [/not-audio_url]

Duration: 20:08
When I was in college, I had the opportunity to interview Donald Trump on the Today Show. This was during the 2016 election cycle while he was campaigning for his candidacy in NH. I was able to meet the entrepreneur & TV…
Ep. #22 | Showing Up | How to Move Beyond Fear & Take Action [not-audio_url] [/not-audio_url]

Duration: 15:46
I am not the most talented or gifted person when it comes to any of the endeavors I have encountered in my life. Growing up, I wasn’t athletic, struggled in school & was never around entrepreneurs. The thing that has alw…
Ep. #21 | Mandi Mayhem | Be a Bad Ass Everyday | Fitness [not-audio_url] [/not-audio_url]

Duration: 1:09:09
Mandi “Mayhem” Cunningham is a Fitness coach, Personal Trainer, and Figure Competitor who helps motivate others to be a bad ass each and every day. Her fitness journey began when she was at 199 pounds & decided that she…
Ep. #20 | Chris Clark Fitness | Built From the Basics | [not-audio_url] [/not-audio_url]

Duration: 49:44
Chris Clark is a Fitness coach, Jiu-Jitsu competitor, and Physique athlete who helps his clients build their physiques through a simple and steady approach by focusing on utilizing the most effective aspects of training…
Ep. #19 | Lindsey Rago | Building a Healthy Relationship [not-audio_url] [/not-audio_url]

Duration: 59:38
Lindsey Rago & I moved across the country from NH to Los Angeles, California a little over a year ago. Although, we were working from an extremely solid foundation beforehand, this last year has come with its own challen…