Learning Resilience With Mark McEwen

Learning Resilience With Mark McEwen

Author: Bone Health & Osteoporosis Foundation July 12, 2021 Duration: 0:00
In this episode of BoneTalk, National Osteoporosis Foundation (NOF) Trustee Barbara Hannah Grufferman is joined by longtime friend, Mark McEwen, to talk about the power of resilience when it comes to matters of the body and mind. You’ll be inspired by all that Mark has done and how he’s overcome his health challenges. You’ll also hear about Barbara’s personal story and the events that motivated her to connect with NOF. Like many women, she was not aware of the loss of bone density until she had an accident. The resulting injury and subsequent treatment was just the beginning of her story. Both Barbara and Mark share insights into how to they approach challenges to lead impactful and fulfilling lives!

Tuning into Bone Talk feels like pulling up a chair to a thoughtful, necessary conversation that often goes unheard. Produced by the Bone Health & Osteoporosis Foundation, this podcast moves beyond simple medical advice, weaving together the real human stories and expert insights that define the landscape of bone health. Each episode brings a different voice to the forefront-you might hear a researcher explaining a breakthrough in treatment, a caregiver sharing their daily challenges, or a policy advocate discussing systemic change. It’s this mosaic of perspectives from patients, doctors, innovators, and advocates that gives the discussion its depth and urgency. While osteoporosis is a central focus, the dialogue naturally expands to encompass holistic well-being, nutrition, fitness, and the science of healthy aging. The goal isn’t just to inform but to equip you with practical strategies and a sense of community, emphasizing how protecting bone strength is fundamentally about preserving your independence and capacity for an active life. This isn't a clinical lecture; it's a resource built on genuine conversation, making complex topics accessible and relevant for anyone invested in their long-term health.
Author: Language: English Episodes: 76

Bone Talk
Podcast Episodes
Surprising Ways Menopause Affects Your Body [not-audio_url] [/not-audio_url]

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Most women are familiar with the more common symptoms of menopause, like hot flashes, sleepless nights and mood swings, but it is so much more than that. It changes everything, often in surprising ways. Dr. Mary Jane Min…
Your Brain and Your Body: How Menopause Can Change Everything [not-audio_url] [/not-audio_url]

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Menopause changes everything. Not only do many women experience some of the more common – but temporary – symptoms of menopause, like hot flashes and mood swings, but there are some surprising ways menopause impacts our…
Bone Health and Menopause: What's the Connection? [not-audio_url] [/not-audio_url]

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October is National Menopause Awareness Month, an opportunity to educate women about changes that can occur in the body during this phase of life. The average age of menopause is 51 and can bring on hormonal fluctuations…
Things You Should Know About Bone Strength and Spinal Health [not-audio_url] [/not-audio_url]

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Did you know that broken bones of the spine are the most common type of fractures in people with osteoporosis? In this episode, National Osteoporosis Foundation CEO Claire Gill interviews Dr. Tom Schuler, president of th…
Active Aging and the Critical Importance of Bone Health [not-audio_url] [/not-audio_url]

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The National Osteoporosis Foundation is excited to once again be named as an official charity partner of the 2020 TCS New York City Marathon – which will celebrate its 50th anniversary on November 1. To commemorate this…
Top Research in the Field of Osteoporosis [not-audio_url] [/not-audio_url]

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In this episode, NOF Interim CEO, Claire Gill, chats with Dr. Felicia Cosman about research advances that have occurred in the field of osteoporosis over the past decade.
How to Eat to Stay Bone Strong All Year Long [not-audio_url] [/not-audio_url]

Duration: 35:53
In this episode, NOF Bone Health Ambassador and Trustee, Barbara Hannah Grufferman, chats with aptly named nutrition expert Dr. Beth Kitchin about how we can choose the right foods to support strong bones. The ladies als…