36 - The Power of Self-Care in Marriage with Cristie Cerniglia

36 - The Power of Self-Care in Marriage with Cristie Cerniglia

Author: Kris Castle February 24, 2026 Duration: 28:19
In this episode of Boss Babes of the Bluegrass, Kris Castle sits down with marriage coach Cristie Cerniglia to discuss her journey from homeschooling mom to transformative relationship coach in Nicholasville, Kentucky. Cristie shares how personal challenges led her to discover and train in intimate relationship skills, ultimately sparking her passion to help women improve their marriages and family lives. The conversation covers practical coaching tips, the importance of women’s influence in the home, valuable self-care strategies, and why investing in relationships pays big dividends for families and society. Cristie also recommends “The Empowered Wife” book and podcast, and invites listeners to access her free download at relationshipswithamap.com or join her private Facebook group, “Save My Marriage Relationships with a Map,” for weekly live content and support on building thriving relationships.

Kris Castle hosts Boss Babes of the Bluegrass, a series of conversations that feel more like a coffee chat with a friend than a formal interview. Each episode sits down with a different woman who has carved out her own version of success right here in Central Kentucky. The focus isn't just on professional accolades, though you'll hear plenty about that; it's about the real, often messy, journey of building a career while building a life. You'll listen to stories about the late nights, the tough decisions, the unexpected pivots, and the small victories that define the path. This podcast digs into the practicalities and the personal philosophies that these local leaders use to navigate their worlds. It’s for anyone curious about how other women are stitching together ambition, community, and personal well-being into something that works for them. Tune in for genuine dialogue that offers both inspiration and tangible takeaways, reminding you that work-life harmony is a personal composition, not a prescribed formula.
Author: Language: English Episodes: 50

Boss Babes of the Bluegrass
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