BS 178 Peter Sterling

BS 178 Peter Sterling

Author: Ginger Campbell, MD November 27, 2020 Duration: 21:40

This month's episode of Brain Science features neuroscientist Peter Sterling sharing the key ideas for his new book What Is Health? Allostasis and the Evolution of Human DesignIn recent years neuroscientists have developed a growing appreciation of the predictive functions of the brain. Sterling takes this principle to the next level by asking what this means for human health. He argues that medicine's traditional focus on homeostasis ignores the much larger role of what he calls allostasis, which is a word he actually coined many years ago to capture the idea that the brain's predictive function is critical to health.

His book explores the ancient origins of both allostasis and homeostasis with an emphasis on why recent changes in the human life style contribute to the health problems of modern life.

One goal of this episode is to remind listeners that understanding how the brain works may be the key to our future survival.

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How does a three-pound organ of wet tissue-the human brain-create the entire subjective experience of being you? Brain Science with Ginger Campbell, MD: Neuroscience for Everyone tackles that profound mystery and many others, translating complex research into compelling conversations. Hosted by Dr. Ginger Campbell, an experienced physician and 2022 Podcast Hall of Fame inductee, this podcast digs into the latest books and ideas in neuroscience with leading researchers and authors. The discussions move beyond dry academic summaries to explore the real-world implications of brain science-how it shapes our health, fitness, mental life, and understanding of consciousness itself. What you'll hear are clear, thoughtful dialogues that make cutting-edge discoveries accessible, whether you have a PhD or simply a deep curiosity about why we think, feel, and behave the way we do. Each episode is an investigation into the mechanisms behind perception, memory, emotion, and decision-making, revealing the biological underpinnings of our shared humanity. This is a long-running podcast dedicated to the idea that everyone can engage with these fundamental questions, guided by a host whose medical background and genuine enthusiasm provide a trustworthy and engaging pathway into the material. Listen for a deeper appreciation of the most fascinating subject there is: the human mind, explored through the rigorous yet welcoming lens of neuroscience.
Author: Language: English Episodes: 100

Brain Science with Ginger Campbell, MD: Neuroscience for Everyone
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