490: Disarming Negative Beliefs

490: Disarming Negative Beliefs

Author: Cloud10 May 2, 2025 Duration: 36:21
In today's episode, George and Laurie welcome fellow EFTer and relationship expert Dr. Ryan Rana. Ryan is the director of the Joshua Center in Arkansas, EFT trainer and co-host of "The Leading Edge" podcast. Ryan joins us today for a great conversation on how beliefs about ourselves become cemented and the damage this can cause to relationships. You may have caught yourself saying before, "I'm just no good with money." and then when your pockets are empty and the bills are due, you've just consolidated this belief. Now evidence piles on evidence and this becomes a fixed idea. These beliefs are comforting on some level because they create predictability but they are relationship killers! Fixed ideas leave no room for curiosity and as you'll hear in this episode "once we become curious, we can start changing again." This great conversation will get you thinking about these limiting beliefs, where they came from and how to change them to stop the damage and start getting more hopeful and engaged. For more information on Dr. Rana and The Joshua Center visit www.thejoshuacenter.com. Dr. Ryan Rana's website is ⁠Ryanranatraining.com⁠. He can be reached at ryanranaphd@gmail.com and on Facebook at Ryan Rana Professional training. Help the pod by supporting this episode's sponsor: Uberlube.com -- Laurie's favorite personal lubricant! Bar none! Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world where conversations about intimacy often get reduced to cliches or awkward silence, Brave Love Great Sex-Couples Therapy Podcast offers a different space. Hosted by certified sex therapist Dr. Laurie Watson and renowned couples therapist George Faller, LMFT, this is a dialogue that goes beyond simple advice. Each episode is built on a foundation of professional expertise and compassionate honesty, tackling the real, sometimes messy, intersections of emotional connection and physical desire. You'll hear frank discussions that demystify therapy, explore relationship dynamics, and address the challenges and joys of maintaining a vibrant, erotic bond within a committed partnership. The conversations are designed to be both fascinating and practical, moving from broader concepts of love and trust to specific discussions about sexual intimacy and technique. This isn't about quick fixes; it's about providing hope and actionable insights for couples who want to deepen their understanding of each other. By listening to this podcast, you gain access to a rare combination of perspectives, where a focus on sexual health and a focus on relational fitness come together. It’s for anyone in a long-term relationship seeking to nurture both the brave love and the great sex that can sustain it for the long haul.
Author: Language: English Episodes: 100

Brave Love Great Sex – Couples Therapy Podcast
Podcast Episodes
504: Below the Belt [not-audio_url] [/not-audio_url]

Duration: 45:43
In today's episode, Laurie is joined by Urologist and men's health expert Dr. Dan Khera-McRackan of Raleigh, NC. Men of varied ages experience issues with premature ejaculation, erectile dysfunction and prostate health.…
Foreplay Replay - Overcoming Critical Body Image Thoughts [not-audio_url] [/not-audio_url]

Duration: 31:42
In our world with its focus on physical perfection, we all have aspects of our body which we criticize, and even avoid looking at in the mirror. These critical thoughts can intrude before, during, and after sex, diminish…
503: Tending the Flame [not-audio_url] [/not-audio_url]

Duration: 37:21
In today's episode, we are joined by couple therapy expert and EFT trainer Rebecca Jorgensen. We discuss ways to tend the flame in the bedroom; practices couples can utilize for security and safety to increase their plea…
Foreplay Replay - Sex--Hit or Miss? [not-audio_url] [/not-audio_url]

Duration: 30:42
Sometimes sex is awesome; sometimes not. This episode shows you how to turn up the heat when it's not! Learn more about your ad choices. Visit megaphone.fm/adchoices
502: Why We Need Each Other to Feel Safe [not-audio_url] [/not-audio_url]

Duration: 31:32
In today's episode we are answering the question 'why we need each other to feel safe?' Join hosts, Laurie and George as they breakdown the definition and importance of co-regulation. A necessary experience beginning in…
501: Asking for Help With Fears [not-audio_url] [/not-audio_url]

Duration: 31:40
In today's episode we are digging deep into sexual fears and how to ask for help. This is a quintessential move to shift partners from a negative cycle to a positive one. When we are able to see how we are protecting and…
Foreplay Replay - Should You Keep Sex Secrets? [not-audio_url] [/not-audio_url]

Duration: 31:03
Laurie and George define secrets as issues, fantasies or alliances that block connection. We certainly have a right to privacy and sometimes our private erotic thoughts makes our world sexier and makes us more available…
500th Episode! [not-audio_url] [/not-audio_url]

Duration: 33:09
Today we're celebrating our 500th episode of Foreplay Sex Therapy! Join our hosts, Laurie and George as they look back on their favorite episodes so far, how their professional journey began and what they have learned fr…
Foreplay Replay - She Needs to Get Ready; He Needs to Get Going [not-audio_url] [/not-audio_url]

Duration: 30:46
She needs more foreplay and he doesn’t wanna lose his erection. Women need a slow patter of arousal to reach the best climax. Men when they’re on sildenafil (viagra, etc.) need to use their erection - soon. This is a fam…