496: Better Sex in 30 Minutes a Day

496: Better Sex in 30 Minutes a Day

Author: Cloud10 June 13, 2025 Duration: 34:49
In today's episode, we discuss the importance of caretaking in intimate relationships. Things can go awry when one partner is looking for affection, nurture or attunement and it's read as blame. We all need to be cared for by one another and this is an important system to tend to. Join our experts, Laurie and George to learn more about the caretaking system in your relationship, your needs that you need responded to and how you can provide everyday care to your partner. So what does this have to do with sex? Laurie challenges listeners to a 30 minute emotional debrief a day. If the partner that needs this debrief is met with care and attentiveness chances to better and more sex skyrocket! Don't believe her? Give it a try and make sure to write in your results of the challenge to our listener mailbag on our website www.foreplayrst.com. Check out this episode's sponsor (and help the pod!): Uberlube.com -- Laurie's long-time favorite personal lubricant. It will help keep it hot! Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world where conversations about intimacy often get reduced to cliches or awkward silence, Brave Love Great Sex-Couples Therapy Podcast offers a different space. Hosted by certified sex therapist Dr. Laurie Watson and renowned couples therapist George Faller, LMFT, this is a dialogue that goes beyond simple advice. Each episode is built on a foundation of professional expertise and compassionate honesty, tackling the real, sometimes messy, intersections of emotional connection and physical desire. You'll hear frank discussions that demystify therapy, explore relationship dynamics, and address the challenges and joys of maintaining a vibrant, erotic bond within a committed partnership. The conversations are designed to be both fascinating and practical, moving from broader concepts of love and trust to specific discussions about sexual intimacy and technique. This isn't about quick fixes; it's about providing hope and actionable insights for couples who want to deepen their understanding of each other. By listening to this podcast, you gain access to a rare combination of perspectives, where a focus on sexual health and a focus on relational fitness come together. It’s for anyone in a long-term relationship seeking to nurture both the brave love and the great sex that can sustain it for the long haul.
Author: Language: English Episodes: 100

Brave Love Great Sex – Couples Therapy Podcast
Podcast Episodes
Foreplay Replay - Alcohol -- Gas Pedal or Brake? [not-audio_url] [/not-audio_url]

Duration: 31:14
"Sometimes popping two gummies on vacation helps us have really great sex!" "I really need that glass of wine to get me in the mood!" "Smelling alcohol on your breath is such a turnoff!" As couples and sex therapists, we…
531: Want Better Sex? Be a Better Caregiver [not-audio_url] [/not-audio_url]

Duration: 33:13
In today's episode, Laurie and George discuss how improving caretaking in your relationship can lead to better sex. If you've felt bogged down by the mental load or have heard your partner make complaints about it this i…
530: Islands of Security [not-audio_url] [/not-audio_url]

Duration: 32:18
In today's episode, hosts Laurie and George are taking listeners to the islands! Islands of Security explores the places where secure attachment lives—those small but powerful moments where partners feel safe, seen, and…
529: How To Fix Low Testosterone [not-audio_url] [/not-audio_url]

Duration: 35:09
Welcome Brave Lovers! In today's episode, Laurie and George take a deep dive into low testosterone--how to spot it, the effects it can have on a relationship and how to treat it. Listen in to learn how to address this wi…
528: The Marriage Habit [not-audio_url] [/not-audio_url]

Duration: 34:34
In today's episode we are joined by Meygan and Casey Caston, founders of Marriage 365. Marriage 365 is a comprehensive relationship program designed to give couples tools to improve their marriages immediately. Born out…
Foreplay Replay - The G Spot [not-audio_url] [/not-audio_url]

Duration: 18:34
Is the G-Spot real? Does every woman have one? Where is it? How to stimulate it? Join certified sex therapist Laurie Watson and psychologist Dr. Adam Mathews discuss the elusive G-Spot and how to discover it, and employ…
527: Sex on Demand [not-audio_url] [/not-audio_url]

Duration: 34:43
Can sex ever be “owed” in a relationship? On today's episode of Brave Love, Laurie and George explore how expectations sabotage intimacy - and how to communicate desire in a way that invites connection, not resistance. I…
Foreplay Replay - 12 Ways To Get Better In Bed For Guys [not-audio_url] [/not-audio_url]

Duration: 31:59
George wants men to have a method to improve their sexual game in 3 zones—pre-sex, during sex and post-sex in 4 different areas: heart, mind, body, and genitals. Twelve variables for guys who like stats to measure their…
526: The Cost of Quiet [not-audio_url] [/not-audio_url]

Duration: 32:02
Welcome Brave Lovers! In today's episode, our hosts interviewed couples therapist and author of the upcoming book 'The Cost of Quiet', Colette Fehr. Colette shares her wisdom and years of experience with us on the true c…