502: Why We Need Each Other to Feel Safe

502: Why We Need Each Other to Feel Safe

Author: Cloud10 July 25, 2025 Duration: 31:32
In today's episode we are answering the question 'why we need each other to feel safe?' Join hosts, Laurie and George as they breakdown the definition and importance of co-regulation. A necessary experience beginning in childhood and spanning the life cycle ,co-regulation is the process of someone being responsive to our distress and needs. We don't outgrow this need but we do get better at self-regulation as we get older. The need for co-regulation shows up in our adult intimate relationships all the time. If you think about it, you most certainly know when it goes wrong! Listen in today as we discuss how co-regulation shows up in the sexual cycle and how the safety it provides is the launchpad to adventure and exploration. Are orgasms co-regulating? Download this show today and hear how! Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world where conversations about intimacy often get reduced to cliches or awkward silence, Brave Love Great Sex-Couples Therapy Podcast offers a different space. Hosted by certified sex therapist Dr. Laurie Watson and renowned couples therapist George Faller, LMFT, this is a dialogue that goes beyond simple advice. Each episode is built on a foundation of professional expertise and compassionate honesty, tackling the real, sometimes messy, intersections of emotional connection and physical desire. You'll hear frank discussions that demystify therapy, explore relationship dynamics, and address the challenges and joys of maintaining a vibrant, erotic bond within a committed partnership. The conversations are designed to be both fascinating and practical, moving from broader concepts of love and trust to specific discussions about sexual intimacy and technique. This isn't about quick fixes; it's about providing hope and actionable insights for couples who want to deepen their understanding of each other. By listening to this podcast, you gain access to a rare combination of perspectives, where a focus on sexual health and a focus on relational fitness come together. It’s for anyone in a long-term relationship seeking to nurture both the brave love and the great sex that can sustain it for the long haul.
Author: Language: English Episodes: 100

Brave Love Great Sex – Couples Therapy Podcast
Podcast Episodes
Foreplay Replay - Alcohol -- Gas Pedal or Brake? [not-audio_url] [/not-audio_url]

Duration: 31:14
"Sometimes popping two gummies on vacation helps us have really great sex!" "I really need that glass of wine to get me in the mood!" "Smelling alcohol on your breath is such a turnoff!" As couples and sex therapists, we…
531: Want Better Sex? Be a Better Caregiver [not-audio_url] [/not-audio_url]

Duration: 33:13
In today's episode, Laurie and George discuss how improving caretaking in your relationship can lead to better sex. If you've felt bogged down by the mental load or have heard your partner make complaints about it this i…
530: Islands of Security [not-audio_url] [/not-audio_url]

Duration: 32:18
In today's episode, hosts Laurie and George are taking listeners to the islands! Islands of Security explores the places where secure attachment lives—those small but powerful moments where partners feel safe, seen, and…
529: How To Fix Low Testosterone [not-audio_url] [/not-audio_url]

Duration: 35:09
Welcome Brave Lovers! In today's episode, Laurie and George take a deep dive into low testosterone--how to spot it, the effects it can have on a relationship and how to treat it. Listen in to learn how to address this wi…
528: The Marriage Habit [not-audio_url] [/not-audio_url]

Duration: 34:34
In today's episode we are joined by Meygan and Casey Caston, founders of Marriage 365. Marriage 365 is a comprehensive relationship program designed to give couples tools to improve their marriages immediately. Born out…
Foreplay Replay - The G Spot [not-audio_url] [/not-audio_url]

Duration: 18:34
Is the G-Spot real? Does every woman have one? Where is it? How to stimulate it? Join certified sex therapist Laurie Watson and psychologist Dr. Adam Mathews discuss the elusive G-Spot and how to discover it, and employ…
527: Sex on Demand [not-audio_url] [/not-audio_url]

Duration: 34:43
Can sex ever be “owed” in a relationship? On today's episode of Brave Love, Laurie and George explore how expectations sabotage intimacy - and how to communicate desire in a way that invites connection, not resistance. I…
Foreplay Replay - 12 Ways To Get Better In Bed For Guys [not-audio_url] [/not-audio_url]

Duration: 31:59
George wants men to have a method to improve their sexual game in 3 zones—pre-sex, during sex and post-sex in 4 different areas: heart, mind, body, and genitals. Twelve variables for guys who like stats to measure their…
526: The Cost of Quiet [not-audio_url] [/not-audio_url]

Duration: 32:02
Welcome Brave Lovers! In today's episode, our hosts interviewed couples therapist and author of the upcoming book 'The Cost of Quiet', Colette Fehr. Colette shares her wisdom and years of experience with us on the true c…