509: Befriending Mistrust

509: Befriending Mistrust

Author: Cloud10 September 12, 2025 Duration: 32:06
So you've de-escalated your negative cycle and are taking risks to take new moves and bam you get hit with this response: "it's nice to hear you say that, but where has that been for the last 20 years?" Defeat sets in and your protective move is at the ready to defend or withdraw. Why does this happen so often when couples are working together to make healthy changes? Join George and Laurie in today's episode as we discuss how mistrust in healthier relationship patterns is expected and what to do about it. When the brain is so used to something happening one way for an amount of time, it expects and anticipates it. It's all a way to create patterns and predictability which the brain loves. What the brain loves is not always healthy for a relationship. In this episode, we learn how to identify and work with mistrust, create safety around new moves and embrace when we are getting exactly what we've longed for for years. This requires us to tolerate the new move without solely relying on the old pattern, embracing the mistrust and getting success with the new. Has this ever happened in your relationship? Make sure to leave us some feedback on our website, foreplayrst.com or on Instagram (@foreplay_sextherapypodcast). Be brave and keep it hot y'all! Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world where conversations about intimacy often get reduced to cliches or awkward silence, Brave Love Great Sex-Couples Therapy Podcast offers a different space. Hosted by certified sex therapist Dr. Laurie Watson and renowned couples therapist George Faller, LMFT, this is a dialogue that goes beyond simple advice. Each episode is built on a foundation of professional expertise and compassionate honesty, tackling the real, sometimes messy, intersections of emotional connection and physical desire. You'll hear frank discussions that demystify therapy, explore relationship dynamics, and address the challenges and joys of maintaining a vibrant, erotic bond within a committed partnership. The conversations are designed to be both fascinating and practical, moving from broader concepts of love and trust to specific discussions about sexual intimacy and technique. This isn't about quick fixes; it's about providing hope and actionable insights for couples who want to deepen their understanding of each other. By listening to this podcast, you gain access to a rare combination of perspectives, where a focus on sexual health and a focus on relational fitness come together. It’s for anyone in a long-term relationship seeking to nurture both the brave love and the great sex that can sustain it for the long haul.
Author: Language: English Episodes: 100

Brave Love Great Sex – Couples Therapy Podcast
Podcast Episodes
Foreplay Replay - Overcoming Critical Body Image Thoughts [not-audio_url] [/not-audio_url]

Duration: 31:42
In our world with its focus on physical perfection, we all have aspects of our body which we criticize, and even avoid looking at in the mirror. These critical thoughts can intrude before, during, and after sex, diminish…
503: Tending the Flame [not-audio_url] [/not-audio_url]

Duration: 37:21
In today's episode, we are joined by couple therapy expert and EFT trainer Rebecca Jorgensen. We discuss ways to tend the flame in the bedroom; practices couples can utilize for security and safety to increase their plea…
Foreplay Replay - Sex--Hit or Miss? [not-audio_url] [/not-audio_url]

Duration: 30:42
Sometimes sex is awesome; sometimes not. This episode shows you how to turn up the heat when it's not! Learn more about your ad choices. Visit megaphone.fm/adchoices
502: Why We Need Each Other to Feel Safe [not-audio_url] [/not-audio_url]

Duration: 31:32
In today's episode we are answering the question 'why we need each other to feel safe?' Join hosts, Laurie and George as they breakdown the definition and importance of co-regulation. A necessary experience beginning in…
501: Asking for Help With Fears [not-audio_url] [/not-audio_url]

Duration: 31:40
In today's episode we are digging deep into sexual fears and how to ask for help. This is a quintessential move to shift partners from a negative cycle to a positive one. When we are able to see how we are protecting and…
Foreplay Replay - Should You Keep Sex Secrets? [not-audio_url] [/not-audio_url]

Duration: 31:03
Laurie and George define secrets as issues, fantasies or alliances that block connection. We certainly have a right to privacy and sometimes our private erotic thoughts makes our world sexier and makes us more available…
500th Episode! [not-audio_url] [/not-audio_url]

Duration: 33:09
Today we're celebrating our 500th episode of Foreplay Sex Therapy! Join our hosts, Laurie and George as they look back on their favorite episodes so far, how their professional journey began and what they have learned fr…
Foreplay Replay - She Needs to Get Ready; He Needs to Get Going [not-audio_url] [/not-audio_url]

Duration: 30:46
She needs more foreplay and he doesn’t wanna lose his erection. Women need a slow patter of arousal to reach the best climax. Men when they’re on sildenafil (viagra, etc.) need to use their erection - soon. This is a fam…
499: Novelty in the Bedroom: Hot or Not? [not-audio_url] [/not-audio_url]

Duration: 35:09
Does introducing sexual novelty spice things up or turn things sour? Join us today for a conversation on how and when to introduce bringing something new into the bedroom? Research suggests that novelty in long-term rela…