526: The Cost of Quiet

526: The Cost of Quiet

Author: Cloud10 January 9, 2026 Duration: 32:02
Welcome Brave Lovers! In today's episode, our hosts interviewed couples therapist and author of the upcoming book 'The Cost of Quiet', Colette Fehr. Colette shares her wisdom and years of experience with us on the true cost of conflict avoidance in a relationship. She defines avoidant behavior as actions that prevent connection from yourself or your partner. Colette bravely shares with us how the end of her first marriage led her to examine her own conflict avoidance and conditioning that quiet and keeping the peace was best but ultimately a silent relationship killer. In her book, Colette shares the ABCs every couple needs to practice: Acting in the face of fear, Be vulnerable and Communicate assertively. If these aren't skills you possess or are sometimes hard to come by, she reminds us that they can be strengthened through practice and repetition. The more we do something we are afraid of the less scary it feels! Visit her website www.colettejanefehr.com to pre-order a copy and for more free resources on ways to improve communication with your love! Lovers be brave! Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world where conversations about intimacy often get reduced to cliches or awkward silence, Brave Love Great Sex-Couples Therapy Podcast offers a different space. Hosted by certified sex therapist Dr. Laurie Watson and renowned couples therapist George Faller, LMFT, this is a dialogue that goes beyond simple advice. Each episode is built on a foundation of professional expertise and compassionate honesty, tackling the real, sometimes messy, intersections of emotional connection and physical desire. You'll hear frank discussions that demystify therapy, explore relationship dynamics, and address the challenges and joys of maintaining a vibrant, erotic bond within a committed partnership. The conversations are designed to be both fascinating and practical, moving from broader concepts of love and trust to specific discussions about sexual intimacy and technique. This isn't about quick fixes; it's about providing hope and actionable insights for couples who want to deepen their understanding of each other. By listening to this podcast, you gain access to a rare combination of perspectives, where a focus on sexual health and a focus on relational fitness come together. It’s for anyone in a long-term relationship seeking to nurture both the brave love and the great sex that can sustain it for the long haul.
Author: Language: English Episodes: 100

Brave Love Great Sex – Couples Therapy Podcast
Podcast Episodes
493: Work vs. Play: How to Make Sex More Fun [not-audio_url] [/not-audio_url]

Duration: 31:06
In today's episode, we explore taking sex from a chore to a desired event. It's common for one partner to see sex as a way to please the other but forget about themselves. While individuals do have different levels of se…
Foreplay Replay - How a Man Can Be Sexually Confident [not-audio_url] [/not-audio_url]

Duration: 29:16
Confidence is essential for a great relationship. But how to you grow in confidence if you've lost it or never had much of it? Confidence is the end result of a string of successes. We discuss moves you can make to help…
492: Sexual Attachment Styles [not-audio_url] [/not-audio_url]

Duration: 33:25
Time to head back to school listeners! In this 'School of Love' episode we are defining attachment styles and how they show up in the bedroom. We focus on secure, anxious and avoidant attachment styles and why partners m…
Foreplay Replay - Do you want it and your partner doesn't? [not-audio_url] [/not-audio_url]

Duration: 30:16
Oral sex - you like it. You don’t like it. What works. What doesn’t work. Laurie and George talk about it all. They role play a couple who gets stuck in retaliation - if you don’t go down on me; I won’t go down on you. T…
491: How Being More Vulnerable Can Lead to Better Sex [not-audio_url] [/not-audio_url]

Duration: 38:35
In today's episode we are joined again by Dr. Ryan Rana, director of the Joshua Center in Arkansas and partners with George in the online EFT school for therapists, 'Success in Vulnerability.' Ryan joins our hosts in an…
Foreplay Replay - How to Talk About Intimate Touch [not-audio_url] [/not-audio_url]

Duration: 27:38
Touch is vital for intimate communication. We learn so much with touch - pleasure, safety, exploration and curiosity! So often we don’t put it into words and then we find ourselves in intimate relationship with a partner…
490: Disarming Negative Beliefs [not-audio_url] [/not-audio_url]

Duration: 36:21
In today's episode, George and Laurie welcome fellow EFTer and relationship expert Dr. Ryan Rana. Ryan is the director of the Joshua Center in Arkansas, EFT trainer and co-host of "The Leading Edge" podcast. Ryan joins u…
Foreplay Replay -  Details of Sex [not-audio_url] [/not-audio_url]

Duration: 30:15
Most of us grew up not talking about sex. But the more detailed you get, the more power you can have to change things. Go play-by-play and have more choice and agency about shaping your experience and connecting with eac…

«1...678910