Navigating the Longevity Market | Dr. Sue-Anne Toh - E718

Navigating the Longevity Market | Dr. Sue-Anne Toh - E718

Author: Jeremy Au August 3, 2026 Duration: 59:20

Dr. Sue-Anne Toh, CEO and co-founder of NOVI Health, joins Jeremy Au to discuss the critical intersection of metabolism, longevity, and health policy. They explore the "War on Diabetes" in Singapore, unpacking why Asian populations are predisposed to insulin resistance and visceral fat accumulation even at lower BMI levels. Dr. Toh shares her transition from healthcare administration at NUHS working with MOH, to launching a health-tech "speedboat" to bridge the implementation gap in preventive care. The conversation covers the 80/20 of longevity, the role of GLP-1 medications in hormonal balance, and actionable strategies for "banking" muscle mass to ensure quality of life during aging.


Watch, listen or read the full insight at https://www.bravesea.com/blog/sue-anne-toh-novi-health 


BRAVE is Southeast Asia's leading tech podcast, hosted by Jeremy Au. Honest conversations with the region's top founders, investors, and operators on building startups in Southeast Asia.

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#Singapore #Longevity #Healthspan #SoutheastAsiaTech 


00:00 - Introduction: Dr. Sue-Anne Toh's background

02:14 - Choosing medicine over law: curiosity and impact

03:51 - From policy to founder: the "impatient" path to NOVI Health

10:49 - Navigating the "Snake Oil" noise in longevity

12:39 - The 80/20 of health span: sleep, steps, and nutrition

22:30 - The ROI of treats: behavior change vs. restrictions

30:02 - TOFI Phenotype: Thin Outside, Fat Inside

33:04 - The Insulin Resistance "Pancreas Factory"

37:56 - Public Health strategies: Enforce, Empower, Educate

40:35 - GLP-1s and the future of weight care

45:01 - Why muscle mass is the ultimate longevity asset



There’s a unique energy building across Southeast Asia, a sense of possibility that’s palpable from Singapore’s skyscrapers to the bustling streets of Jakarta, Ho Chi Minh City, Manila, Bangkok, and Kuala Lumpur. BRAVE Southeast Asia Tech captures that momentum by going beyond the headlines and funding announcements. Host Jeremy Au, a venture capitalist and serial founder with a background from Harvard and Berkeley, steers these conversations with a distinct perspective-one that balances the hard metrics of growth with the very human elements of leadership and personal development. Each episode feels like a candid, in-depth dialogue, whether he’s speaking with a first-time founder navigating early traction or a seasoned investor mapping regional trends. You’ll hear genuine stories about building companies, the tough lessons learned from failures, and the often-overlooked journey of staying grounded while scaling rapidly. This isn’t about presenting a polished facade of success; it’s about the real work of creating something meaningful. With over eighty thousand regular listeners, this podcast has become a key resource for anyone invested in the region’s tech ecosystem. Jeremy brings his own experiences as a sci-fi enthusiast and a father into the mix, often exploring how broader perspectives on the future and empathy shape better leaders. Tune in for practical insights on venture capital, entrepreneurship, and management, all framed within the vibrant and complex tapestry of Southeast Asia. New conversations arrive every Monday, offering a thoughtful pause to reflect on how we build what’s next.
Author: Language: en-us Episodes: 50

BRAVE Southeast Asia Tech: Singapore, Indonesia, Vietnam, Philippines, Thailand & Malaysia Startups, Founders & Venture Capital VC (English)
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