A. J. DeLaGarza: Built by the Game: From Youth Soccer to MLS and Beyond
Author: Daniel Braun
December 17, 2025
Duration: 43:35
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by A.J. DeLaGarza to discuss his career and journey in soccer, from youth to college, professional and beyond.A 14-year Major League Soccer veteran and three-time MLS Cup champion, AJ is known for his versatility, leadership, and consistency on the field, AJ played for top clubs including LA Galaxy, Houston Dynamo, Inter Miami CF, and New England Revolution. A former U.S. National Team and Guam National Team player, with designations of National B US Soccer Coaching License and US Soccer Talent Scout: Level II, he now brings his elite experience and passion for player development to the next generation as the founder of The GoalDen.
CAREER HIGHLIGHTS: 2x Youth National Championships / Maryland Gatorade H.S. Player of the Year2x NCAA National Championships / 2014 MLS Humanitarian of the Year3x MLS Supporter Shields / 3x MLS Cup Championships2x LA Galaxy Defender of the Year / US Open Cup ChampionshipFor more on AJ & The Goal Den be sure to check out thegoalden.com @ajd_20 & @thegoalden704
Season 6 and 7 of the Braun Performance & Rehab Podcast is brought to you by Pura Health - Bringing ultrasound into every clinician's hand. For more on Pura Health be sure to check out https://www.purahealth.net & @pura.health_ultrasound
*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform
