Jessica Monroe: Pulsed EMF for Enhancing Recovery in High Performers

Jessica Monroe: Pulsed EMF for Enhancing Recovery in High Performers

Author: Daniel Braun November 22, 2025 Duration: 37:42
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jessica Monroe to discuss Pulsed Electro Magnetic Fields (pEMF) and the role of pEMF devices in recovery and performance. Specifically their conversation references the HAELO product.Jessica Monroe is the Head of Performance at HAELO, where they are redefining what recovery and performance can look like through PEMF (Pulsed Electromagnetic Field) technology. Her work centers around helping people understand how frequencies support the body at the cellular level to improve recovery, resilience, and overall performance. Jessica studied Finance and Management at the University of Colorado Boulder, but she has always been drawn to wellness and human optimization - really, what it means to feel good on every level: physically, mentally, and energetically.These days, Jessica gets to work with athletes and wellness leaders who share that same passion. It’s amazing to see how HAELO and PEMF therapy are reshaping the way people think about recovery and performance. At its core, it’s simply about helping people feel and function better every day.At HAELO, we’re taking a technology once used mostly by pros and clinicians and translating it into a seamless, at-home experience that helps anyone train smarter, recover faster, and live in sync with their body’s natural rhythms.For more on HAELO, be sure to check out https://www.haelo.com/ and @haelo_social *SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform







Daniel Braun wears a lot of hats-physical therapy student, certified trainer, entrepreneur, and dedicated biohacker-and he brings that full spectrum of experience to every conversation on the Brawn Body Health and Fitness Podcast. Instead of quick fixes or fads, this podcast digs into the practical, often nuanced, realities of building a sustainable and resilient life. You’ll hear from a diverse mix of experts, from physical therapists and strength coaches to innovators in wellness, all through Dan’s grounded perspective as someone actively working in the field. Episodes might explore the mechanics of a specific exercise, break down the science behind a popular biohack, or discuss the mental frameworks needed for long-term health entrepreneurship. It’s a space where academic knowledge meets real-world application, whether you're a fitness professional looking to deepen your practice or someone simply curious about optimizing your own well-being. Tune in weekly for thoughtful discussions that go beyond the surface, always aiming to translate complex ideas into actionable takeaways you can use immediately.
Author: Language: English Episodes: 100

Brawn Body Health and Fitness Podcast
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