Zach Rockford: Building a Return to Play Roadmap & Redefining Return to Play

Zach Rockford: Building a Return to Play Roadmap & Redefining Return to Play

Author: Daniel Braun October 10, 2025 Duration: 1:01:18

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Zach Rockford to discuss RTP frameworks and roadmaps for athletes.Zack Rockford is the Director of Athletic Performance at the University of Montana, where he oversees all Olympic sports except football. In addition to leading training for men’s basketball, volleyball, and track & field, Zack manages the department’s nutrition initiatives, budgeting, and facility scheduling, building an integrated, high-performance culture across programs. Before joining Montana in 2022, Zack served as Director of Athletic Performance at Southern Illinois University Edwardsville (2017–2022), after holding strength and conditioning roles at Arizona, Incarnate Word, and TCU. A former collegiate football player at St. Ambrose University, Zack holds a Master’s in Kinesiology and Business from Incarnate Word and a Bachelor’s in Exercise Science and Human Performance & Fitness from St. Ambrose. He’s certified through USAW (Sports Performance Coach L1), NSCA (CSCS), Strength Coach Collegiate Certified, and as both a Functional Range Conditioning Specialist and Functional Range Assessment Specialist. When he’s not coaching, you can find Zack in Missoula, MT with his dog Rocky, continuing to elevate athlete performance and collaboration through his work at High Performance HQ. For more on Zach be sure to follow @coachrockford22*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform


Daniel Braun wears a lot of hats-physical therapy student, certified trainer, entrepreneur, and dedicated biohacker-and he brings that full spectrum of experience to every conversation on the Brawn Body Health and Fitness Podcast. Instead of quick fixes or fads, this podcast digs into the practical, often nuanced, realities of building a sustainable and resilient life. You’ll hear from a diverse mix of experts, from physical therapists and strength coaches to innovators in wellness, all through Dan’s grounded perspective as someone actively working in the field. Episodes might explore the mechanics of a specific exercise, break down the science behind a popular biohack, or discuss the mental frameworks needed for long-term health entrepreneurship. It’s a space where academic knowledge meets real-world application, whether you're a fitness professional looking to deepen your practice or someone simply curious about optimizing your own well-being. Tune in weekly for thoughtful discussions that go beyond the surface, always aiming to translate complex ideas into actionable takeaways you can use immediately.
Author: Language: English Episodes: 100

Brawn Body Health and Fitness Podcast
Podcast Episodes
Ryan Patrick: Movement Problem Solving in Athletic Development [not-audio_url] [/not-audio_url]

Duration: 42:15
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ryan Patrick to discuss problem solving skills for athletes and athlete development considerations. Ryan Patrick is the owner and head performanc…
Price Loposer: Four Schools, Two Surgeries, One Comeback [not-audio_url] [/not-audio_url]

Duration: 1:04:36
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Price Loposer to discuss her journey and lessons learned from playing college soccer at four different D1 programs, recovering from Functional Po…
Rayce Houser & Joey Scambia: Management of Athletic Lower Back Pain [not-audio_url] [/not-audio_url]

Duration: 48:21
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Rayce Houser & Joey Scambia to discuss considerations for athletic lower back pain. Joey is a board-certified sports clinical specialist and curr…
Ashley Kowalewski, Lilly Simon, Devin Young: Softball S&C Round Table [not-audio_url] [/not-audio_url]

Duration: 1:09:33
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ashley Kowalewski, Lilly Simon, & Devin Young to discuss strength & conditioning considerations for softball players. Ashley Kowalewski is a stre…
Michael MacPherson: Pressure That Performs: BFR for Elite Adaptations [not-audio_url] [/not-audio_url]

Duration: 47:13
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Michael MacPherson to discuss BFR training (Blood flow restriction) adaptations, including endurance gains and other physiological considerations…
Brett Jones: Beyond the Swing: The True Power of the Kettlebell [not-audio_url] [/not-audio_url]

Duration: 1:04:16
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Brett Jones for a deep dive into the kettlebell and kettlebell training.Brett Jones, MS, ATC, CSCS, is a Certified Athletic Trainer and Strength…