How ought we understand anger and rage in Buddhism?

How ought we understand anger and rage in Buddhism?

Author: Nicholas Bright Haight March 1, 2025 Duration: 22:47

Bright on Buddhism - Episode 106 - How ought we understand anger and rage in Buddhism? What are the different types of anger and rage in Buddhist thought? What is the role of anger and rage in Buddhism?

Resources: Bhikkhu Bodhi (2003), A Comprehensive Manual of Abhidhamma, Pariyatti Publishing; Goleman, Daniel (2008). Destructive Emotions: A Scientific Dialogue with the Dalai Lama. Bantam. Kindle Edition.; Geshe Tashi Tsering (2006). Buddhist Psychology: The Foundation of Buddhist Thought. Perseus Books Group. Kindle Edition.; Ajahn Sucitto (2010). Turning the Wheel of Truth: Commentary on the Buddha's First Teaching. Shambhala.; Bryant, Edwin F. (2009). The Yoga sūtras of Patañjali: a new edition, translation, and commentary with insights from the traditional commentators (1st ed.). New York: North Point Press. pp. 189–190. ISBN 978-0-86547-736-0. OCLC 243544645.; Goleman, Daniel (2008). Destructive Emotions: A Scientific Dialogue with the Dalai Lama. Bantam. Kindle Edition.; Guenther, Herbert V. & Leslie S. Kawamura (1975), Mind in Buddhist Psychology: A Translation of Ye-shes rgyal-mtshan's "The Necklace of Clear Understanding" Dharma Publishing. Kindle Edition.; Kunsang, Erik Pema (translator) (2004). Gateway to Knowledge, Vol. 1. North Atlantic Books.; Leifer, Ron (1997). The Happiness Project. Snow Lion.; Ringu Tulku (2005). Daring Steps Toward Fearlessness: The Three Vehicles of Tibetan Buddhism, Snow Lion.; Bodhi, Bhikkhu (trans.) (2000). The Connected Discourses of the Buddha: A Translation of the Samyutta Nikaya. Boston: Wisdom Publications. ISBN 0-86171-331-1.; Bodhi, Bhikkhu (2005). In the Buddha's Words. Boston: Wisdom Publications. ISBN 0-86171-491-1.; Dictionary of Buddhism. Oxford University Press, 2003, 2004. Source: http://www.answers.com/topic/kle-a (accessed: January 5, 2008).; Dzongsar Jamyang Khyentse (2011). What Makes You Not a Buddhist. Kindle Edition. Shambhala; Epstein, Mark (2009). Going on Being: Buddhism and the Way of Change, a Positive Psychology for the West. Wisdom.; Goldstein, Joseph. The Emerging Western Buddhism: An Interview with Joseph Goldstein. Insight Meditation Society website.; Goleman, Daniel (2008). Destructive Emotions: A Scientific Dialogue with the Dalai Lama. Bantam. Kindle Edition.; Guenther, Herbert V. & Leslie S. Kawamura (1975), Mind in Buddhist Psychology: A Translation of Ye-shes rgyal-mtshan's "The Necklace of Clear Understanding" Dharma Publishing. Kindle Edition.; Khenchen Konchog Gyaltshen (2009). A Complete Guide to the Buddhist Path. Snow Lion.; Longchen Yeshe Dorje (Kangyur Rinpoche) (2010). Treasury of Precious Qualities. Revised edition. Paperback. Shambhala.; Muller, Charles (2004). The Yogācāra Two Hindrances and Their Reinterpretations in East Asia. Toyo Gakuen University. Source: http://www.acmuller.net/articles/reinterpretations_of_the_hindrances.html (accessed: January 5, 2008); Ñāṇamoli, Bhikkhu (trans.) (1991), The Path of Purification: Visuddhimagga. Seattle: BPS Pariyatti. ISBN 1-928706-00-2.; Thanissaro Bhikkhu (trans.) (1994). Upakkilesa Samyutta: Defilements (SN 27.1–10). Retrieved 2008-02-10 from "Access to Insight" at http://www.accesstoinsight.org/tipitaka/sn/sn27/sn27.001-010.than.html.; Thanissaro Bhikkhu (trans.) (2004). Ariyapariyesana Sutta: The Noble Search (MN 26). Retrieved 2010-03-20 from "Access to Insight" at http://www.accesstoinsight.org/tipitaka/mn/mn.026.than.html.

Do you have a question about Buddhism that you'd like us to discuss? Let us know by finding us on email or social media! https://linktr.ee/brightonbuddhism

Credits:

Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-Host

Proven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host


Nicholas Bright Haight brings his academic background and personal curiosity to each episode of Bright On Buddhism. As a scholar of East Asian Buddhism currently pursuing a Master’s degree in Religion, with a specialization in pre-modern Japanese Buddhist architecture, Nick approaches these conversations with both depth and accessibility. The discussions unfold in a relaxed, question-and-answer style, making often complex philosophical and historical ideas feel approachable and immediately relevant. You’ll hear explorations that draw from his specific research areas, like Japanese Buddhist historical responses to cultural shifts, while also addressing the broader, timeless questions at the heart of the tradition. This isn’t a formal lecture series, but rather a thoughtful dialogue meant for anyone with an interest in how these ancient teachings intersect with modern life. The Bright On Buddhism podcast creates a space where scholarly insight meets casual conversation, demystifying topics without losing their profound essence. Whether you're well-versed in Buddhist thought or just beginning to explore spirituality and religion, these episodes offer a grounded and informative perspective.
Author: Language: English Episodes: 100

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