009 These 5 Things Will Make Your Anxiety Worse (Overcome Anxiety, Christian Mindset)

009 These 5 Things Will Make Your Anxiety Worse (Overcome Anxiety, Christian Mindset)

Author: Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Overcome Divorce, Self Improvement January 25, 2024 Duration: 18:22
Coping with anxiety can feel like an uphill battle, but did you know there are things that can actually make your anxiety worse? In today's episode, we're going to run through my top 5 list of things you should avoid if you have anxiety. For more anxiety help, check out the following episodes + articles: Broken to Blessed episode 008: https://brokentoblessed.podbean.com/e/008-five-anxiety-coping-skills-for-a-strong-mindset/ Anxiety Coping Skills: https://brokentoblessed.com/anxiety-coping-skills/ Best Christian Songs for Anxiety: https://brokentoblessed.com/christian-songs-for-anxiety/ Free Anxiety Email Series: https://little-lab-45250.myflodesk.com/ic9smcf6ov Broken to Blessed Membership: https://www.patreon.com/BrokentoBlessed    

There’s a particular kind of exhaustion that comes from facing battles on multiple fronts-maybe you’re navigating the deep hurt of a marriage ending, or feeling trapped by anxiety, or wrestling with an addiction that whispers you’re too far gone. If that resonates, you might find a companion in Broken to Blessed. Hosted by Randi Tisdall, this podcast comes from a place of lived experience, not theory. Randi speaks openly about her own journey through addiction, depression, and the raw reality of divorce, framing these struggles within a Christian context without offering simplistic answers. Each episode feels like a honest conversation about the messy, non-linear path toward healing, where faith and practical mental health support intersect. You’ll hear discussions on rebuilding life after loss, managing daily anxiety, finding strength in recovery, and the gradual process of moving from a place of feeling shattered toward one of hope and blessing. It’s for anyone who believes God is bigger than their problems but still needs tangible support while in the thick of it. This podcast serves as a reminder that you’re not alone in the struggle, offering both spiritual encouragement and real-world perspectives for those seeking to improve their mental, emotional, and spiritual well-being.
Author: Language: English Episodes: 70

Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support
Podcast Episodes
019 When You Think God Didn't Answer Your Prayers (Christian Mindset) [not-audio_url] [/not-audio_url]

Duration: 12:50
Do you ever feel like you're praying for something, and God's not listening? Or do you think He didn't answer your prayers? The Bible tells us that God is near to the brokenhearted, but do you believe that today? Perhaps…