Joe Tracini

Joe Tracini

Author: The Telegraph September 29, 2022 Duration: 56:51

This episode contains discussion of suicide.

Joe Tracini is an actor, comedian and champion magician. He's also frequently suicidal. Joe suffers from borderline personality disorder and since speaking publicly about it, he's not shied away from talking about the 'unfashionable' side of mental illness. He's now written a book called '10 Things I Hate About Me: how to stay alive with a brain that's trying to kill you', which he says he wrote to save his life.

Joe joins Bryony to talk about the worst thing he's ever done and why he decided to commit it to paper, introduces Bryony to 'Mick', his name for his BPD, and asks listeners to always remember one phrase: wait for a bit.


10 Things I Hate About Me: how to stay alive with a brain that's trying to kill you, by Joe Tracini

Find out more about National Suicide Prevention Day


Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |

For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |

Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Hosted on Acast. See acast.com/privacy for more information.


In Bryony Gordon's Mad World, conversations unfold with a rare honesty, moving beyond simple soundbites to explore the real texture of living with mental health challenges. Hosted by Bryony Gordon and presented by The Telegraph, this podcast sits at the intersection of health, fitness, and mental wellbeing, treating the topic with the complexity it deserves. Each episode is an intimate dialogue, a space where guests-from well-known figures to everyday individuals-share their personal journeys of getting unwell and the nuanced, often non-linear path of getting better. The focus here is on raw openness and vulnerability, dismantling stigma through the power of ordinary and extraordinary stories alike. You'll hear candid conversations that prioritize depth over platitudes, where laughter and tears coexist naturally. This isn't about providing easy answers but about sharing experiences that resonate and connect, reinforcing why these discussions are so necessary. Tune in for a podcast that approaches mental health with compassion and unflinching truth, creating a sense of shared understanding one conversation at a time.
Author: Language: English Episodes: 50

The Poshcast
Podcast Episodes
Introducing: Money Confidential with Katie Morley [not-audio_url] [/not-audio_url]

Duration: 1:18
Introducing a new podcast from The Telegraph: Money Confidential! Katie Morley, The Telegraph's Consumer Champion, has won back £10 million in compensation for readers. Now, she's hitting the road for a brand new podcast…
Introducing The Telegraph Women's Sport podcast [not-audio_url] [/not-audio_url]

Duration: 1:06
Join Olympic hockey legend Sam Quek and a host of top guests to discuss all the big issues and talking points of women's sport, from from ACL injuries and activism to menstruation and motherhood.Follow now wherever you'r…
Gabor Maté [not-audio_url] [/not-audio_url]

Duration: 58:27
Gabor Maté is a doctor and expert in addiction, stress and childhood development. But he's also something of a revolutionary, challenging all our assumptions about what it is to be well. His book, In the Realm of Hungry…
James Purefoy [not-audio_url] [/not-audio_url]

Duration: 53:43
James Purefoy is one of Britain's most prolific actors, appearing in everything from the Royal Shakespeare Company to Netflix's Sex Education. But his latest film, Fisherman’s Friends: One and For All, while ostensibly a…
Salma El-Wardany [not-audio_url] [/not-audio_url]

Duration: 40:49
Salma El-Wardany has been described as a half Egyptian, half Irish Muslim writer, travelling the world, eating cake and dismantling the patriarchy - but even that doesn't quite sum up the unapologetic brilliance of her.…
Abi Morgan [not-audio_url] [/not-audio_url]

Duration: 50:33
Abi Morgan is the BAFTA and Emmy award-winning screenwriter of films like Suffragette, Shame and The Iron Lady, as well as creating the impossibly brilliant BBC drama The Split. But all the screenwriting expertise in the…
Alex Riley, author of "A Cure For Darkness" [not-audio_url] [/not-audio_url]

Duration: 42:34
Right now, 332 million people across the globe are suffering from depression. You might be one of them. And yet despite the prevalence of this illness, it is still barely understood, with precious few treatment options a…
Self Esteem [not-audio_url] [/not-audio_url]

Duration: 48:40
Self Esteem AKA Rebecca Taylor is a multi-award winning and Brit Award nominated artist, touring the globe and supporting Adele. And yet, during her 20s, she was crippled by shame and feeling like she was never accepted…