405 — Dr. Shawn Baker: The Carnivore Diet and the Future of Metabolic Health

405 — Dr. Shawn Baker: The Carnivore Diet and the Future of Metabolic Health

Author: Doctor Podcast Network November 6, 2025 Duration: 1:23:52

What if everything we’ve been told about nutrition is wrong? Dr. Shawn Baker, author of The Carnivore Diet and co-founder of Revero, shares why he left traditional surgery to focus on treating disease through nutrition and lifestyle. In this episode, the hosts dive deep into metabolic health, the science behind elimination diets, and how a meat-based approach is helping people heal from the inside out. Whether you’re skeptical or curious, this conversation will have you rethinking your relationship with food — and the healthcare system itself.

ABOUT THE GUEST

Dr. Shawn Baker is an orthopedic surgeon, competitive athlete, and leading voice in the carnivore movement. He’s the author of the best-selling book The Carnivore Diet and the CEO and Co-Founder of Revero — a virtual health clinic using data-driven nutrition and lifestyle interventions to treat chronic diseases. A former Air Force officer and world record–holding athlete, Dr. Baker has been featured in Men’s Health, The Joe Rogan Experience, and numerous medical and nutrition platforms for his pioneering work in metabolic health.

🌐 Website: https://revero.com/ 
📘 Book: The Carnivore Diet on Amazon
💪 Bio & Resources: https://carnivore.diet/dr-shawn-baker-md/
📸 Instagram / X (Twitter): @shawnbaker1967
 

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DISCLAIMER

Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. 

The Fine Print!

All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.

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Tired of the same old medical talk that feels disconnected from real life? BS Free MD with Drs. May and Tim Hindmarsh offers something different. This is a conversation between two practicing physicians who are also partners, blending their professional expertise with personal experience. Each episode feels like pulling up a chair at their kitchen table, where discussions about healthcare, medical history, and philosophy are grounded in the realities of life, family, and the daily grind of being a doctor. You'll hear honest reflections on the system, stories from the front lines that you won't find in textbooks, and a genuine look at how medicine intersects with everything else. The Doctor Podcast Network brings you this unique perspective, where the dialogue is as engaging as it is insightful. It’s a space for anyone curious about the human side of medicine-patients and professionals alike. This podcast doesn’t shy away from complex topics, but it approaches them with a warmth and authenticity that makes even the heaviest subjects feel accessible. Expect candid stories, occasional tangents into culture and society, and the shared wisdom of two people who see the world through both a stethoscope and a shared life. Tune in for a genuinely fresh take.
Author: Language: English Episodes: 443

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